Helena Tarbuk

Helena Tarbuk — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

107.5 kg best

Bench

70 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	107.5Apr 2026	70Apr 2026	130Jul 2026	305Jul 2026	77.40Jul 2026	5

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 107.5 kgSet at Nottingham Strong Qualifier, 20262.12× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 6 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

8 Jul 2026British Powerlifting Championships1st305 kgTotal PR +7.5BPU · 52 kg · Wraps

Place: 1st
Total: 305
DOTS: 373.27
Bodyweight: 51.7

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105No lift	105No lift	105Good	1052.03× bw
Bench	70Good	75No lift	75No lift	701.35× bw
Deadlift	120Good	130Good	135No lift	1302.51× bw

5 Apr 2026Nottingham Strong Qualifier1st297.5 kgTotal PR +27.5BPU · 52 kg · Wraps

Place: 1st
Total: 297.5
DOTS: 369.63
Bodyweight: 50.6

Total PR +27.5

Past a best of 270 kg.

Squat PR +12.5

Past a best of 95 kg.

Deadlift PR +2.5

Past a best of 117.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	107.5Good	107.52.12× bw
Bench	70No lift	70Good	72.5No lift	701.38× bw
Deadlift	120Good	130No lift	130

Opener → best

Squat: 100 up to 107.5+7.5
Bench: 70 up to 70
Deadlift: 120 up to 120
Opener total: 290 up to 297.5+7.5

What changed

Against British Powerlifting Championships, 22 Jul 2025.

Total: +30 kg
Squat: +17.5 kg
Bench: +10 kg
Deadlift: +2.5 kg
GL: +8
DOTS: +38.20

27 Mar 2026Single Lift Championships1st75 kgBPU · 52 kg · Raw

Place: 1st
Total: 75
DOTS: 92.29
Bodyweight: 51.3

Bench PR +12.5

Past a best of 62.5 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	65Good	70Good	75Good	751.46× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 65 up to 75+10
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Helena Tarbuk

Helena Tarbuk

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best