Helgi Kristberg Ólafsson

Helgi Kristberg Ólafsson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

140 kg best

Deadlift

276 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	225Apr 2026	140Apr 2025	276Apr 2026	641Apr 2026	83.86Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at Íslandsmeistaramót unglinga í klassískum kraftlyftingum, 20262.42× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.

Recent meets

All 6 meets

19 Apr 2026Íslandsmeistaramót unglinga í klassískum kraftlyftingum1st641 kgTotal PR +21KRAFT · 93 kg · Raw

Place: 1st
Total: 641
DOTS: 407.84
Bodyweight: 93

Total PR +21

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	207.5Good	225Good	240No lift	2252.42× bw
Bench	140Good	150No lift	150No lift	1401.51× bw
Deadlift	250Good	276Good	Passed	2762.97× bw

12 Sep 2025Nordic Junior & Sub-Junior Championships5th510 kgNordicPF · 93 kg · Raw

Place: 5th
Total: 510
DOTS: 327.93
Bodyweight: 91

5 / 7 attempts made · 2 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	200No lift	200Good	210Good	2102.31× bw
Bench	25Good	Passed	Passed	250.27× bw
Deadlift	257.5Good	275Good	290.5No lift	2753.02× bw

Opener → best

Squat: 200 up to 210+10
Bench: 25 up to 25
Deadlift: 257.5 up to 275+17.5
Opener total: 482.5 up to 510+27.5

What changed

Against Bikarmót í klassískum kraftlyftingum, 26 Apr 2025.

Total: −110 kg
Squat: −2.5 kg
Bench: −112.5 kg
Deadlift: +5 kg
GL: −14.11
DOTS

21 Jun 2025ÍM í Réttstöðulyftu klassísk & EQ1st280 kgKRAFT · 93 kg · Single-ply

Place: 1st
Total: 280
DOTS: 179.52
Bodyweight: 91.5

Deadlift PR +10

Past a best of 270 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	250Good	265Good	280Good	2803.06× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 250 up to 280+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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