Hendrik Pflug

Hendrik Pflug — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

105 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	170Nov 2025	105Nov 2025	200Feb 2025	465Nov 2025	59.57Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Landesmeisterschaft Berlin KDK, 20251.75× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

22 Nov 2025Landesmeisterschaft Berlin KDK1st465 kgTotal PR +25BVDK · 105 kg · Raw

Place: 1st
Total: 465
DOTS: 289.97
Bodyweight: 97.1

Total PR +25

Past a best of 440 kg.

Squat PR +30

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	160Good	170Good	1701.75× bw
Bench	100Good	105Good	110No lift	1051.08× bw
Deadlift	190Good	207.5No lift	207.5No lift	1901.96× bw

11 Oct 2025Deutsche Meisterschaft im Kreuzheben4th225 kgBVDK · 105 kg · Single-ply

Place: 4th
Total: 225
DOTS: 139.98
Bodyweight: 97.6

Deadlift PR +25

Past a best of 200 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	205Good	225No lift	225Good	2252.31× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 205 up to 225+20

First full-power meet on the record — nothing to compare it against yet.

15 Feb 2025Berliner Qualifikationsmeisterschaft1st440 kgBVDK · 105 kg · Raw

Place: 1st
Total: 440
DOTS: 267.89
Bodyweight: 102.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	130Good	140Good	1401.36× bw
Bench	90Good	100Good	102.5No lift	1000.97× bw
Deadlift	150Good	180Good	200Good	2001.95× bw

Opener → best

Squat: 110 up to 140+30
Bench: 90 up to 100+10
Deadlift: 150 up to 200+50
Opener total: 350 up to 440+90

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hendrik Pflug

Hendrik Pflug

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best