Henning Mjøen

Henning Mjøen — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

115 kg best

Bench

120 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	115Mar 2026	120Mar 2026	150Mar 2026	385Mar 2026	45.99Mar 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at RM Styrkeløft utstyr Østafjell, 20261.47× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

28 Mar 2026RM Styrkeløft utstyr Østafjell1st385 kgNSF · 83 kg · Single-ply

Place: 1st
Total: 385
DOTS: 268.59
Bodyweight: 78.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Jun 2025Klubbmesterskap Sande KK 07.06.251st555 kgNSF · 93 kg · Raw

Place: 1st
Total: 555
DOTS: 367.95
Bodyweight: 85.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	200Good	2002.33× bw
Bench	125Good	132.5Good	140Good	1401.63× bw
Deadlift	195Good	205Good	215Good	2152.51× bw

Opener → best

Squat: 180 up to 200+20
Bench: 125 up to 140+15
Deadlift: 195 up to 215+20
Opener total: 500 up to 555+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Henning Mjøen

Henning Mjøen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best