Henri Rauniolahti

Henri Rauniolahti — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

210 kg best

Bench

130 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	210May 2025	130May 2025	200May 2025	540May 2025	52.76May 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Jäsentenvälinen voimanostokisa, 20251.80× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Jäsentenvälinen voimanostokisa.

Recent meets

10 May 2025Jäsentenvälinen voimanostokisa1st540 kgSVNL · 120 kg · Single-ply

Place: 1st
Total: 540
DOTS: 313.08
Bodyweight: 116.7

6 / 7 attempts made · 1 missed · 2 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

15 Nov 2024Klassisen voimanoston SM-kilpailut masters8th627.5 kgSVNL · 120 kg · Raw

Place: 8th
Total: 627.5
DOTS: 360.43
Bodyweight: 120

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	217.5Good	217.51.81× bw
Bench	140Good	150Good	Passed	1501.25× bw
Deadlift	240Good	250Good	260Good	2602.17× bw

Opener → best

Squat: 200 up to 217.5+17.5
Bench: 140 up to 150+10
Deadlift: 240 up to 260+20
Opener total: 580 up to 627.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Henri Rauniolahti