Henry Pozo Sandoval

Henry Pozo Sandoval — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

190 kg best

Bench

115 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	190Oct 2025	115Oct 2025	170Oct 2025	475Oct 2025	53.50Oct 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at World Championship, 20252.19× bodyweight
Best Bench: 115 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 World Championship.

Recent meets

30 Oct 2025World Championship2nd475 kgIPL · 90 kg · Single-ply

Place: 2nd
Total: 475
DOTS: 313.12
Bodyweight: 86.7

Squat PR +5

Past a best of 185 kg.

Bench PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	210No lift	230No lift	1902.19× bw
Bench	115Good	125No lift	Passed	1151.33× bw
Deadlift	170Good	185No lift	Passed	1701.96× bw

5 Jul 2025Nacional2nd475 kgIPL-Colombia · 90 kg · Wraps

Place: 2nd
Total: 475
DOTS: 307.14
Bodyweight: 90

3 / 4 attempts made · 1 missed · 5 passed

Lift	Opener	Second	Third	Best
Squat	185Good	190No lift	Passed	1852.06× bw
Bench	105Good	Passed	Passed	1051.17× bw
Deadlift	185Good	Passed	Passed	1852.06× bw

Opener → best

Squat: 185 up to 185
Bench: 105 up to 105
Deadlift: 185 up to 185
Opener total: 475 up to 475+0

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Henry Pozo Sandoval