Henry Rice

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Henry Rice — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190.5 kg best

Bench

115.7 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
109.7 kg	190.5Mar 2026	115.7Mar 2026	195Mar 2026	501.2Mar 2026	62.79Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190.5 kgSet at Boys Region 3 Unequipped, 20261.87× bodyweight
Best Bench: 115.7 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 SHS Boys Unequipped Meet.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

2 Mar 2026Boys Region 3 Unequipped9th501.2 kgTHSPA · 109.7 kg · Raw

Place: 9th
Total: 501.2
DOTS: 306.18
Bodyweight: 101.8

Deadlift PR +2.3

Past a best of 192.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	190.51.87× bw
Bench	Passed	Passed	Passed	115.71.14× bw
Deadlift	Passed	Passed	Passed	1951.92× bw

19 Feb 2026SHS Boys Unequipped Meet3rd483.1 kgTHSPA · 109.7 kg · Raw

Place: 3rd
Total: 483.1
DOTS: 295.44
Bodyweight: 101.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.71.81× bw
Bench	Passed	Passed	Passed	106.61.05× bw
Deadlift	Passed	Passed	Passed	192.81.90× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Jackrabbit Invitational, 7 Feb 2026.

Total: ±0 kg
Squat: +6.8 kg
Bench: −6.8 kg
Deadlift: ±0 kg
GL: +0.26
DOTS: +1.11
Bodyweight: −0.91 kg

7 Feb 2026Jackrabbit Invitational13th483.1 kgTHSPA · 109.7 kg · Raw

Place: 13th
Total: 483.1
DOTS: 294.33
Bodyweight: 102.4

Deadlift PR +2.3

Past a best of 190.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	176.91.73× bw
Bench	Passed	Passed	Passed	113.41.11× bw
Deadlift	Passed	Passed	Passed	192.81.88× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Royse City Boys Powerlifting Meet, 21 Jan 2026.

Total: −18.1 kg
Squat: −24.9 kg
Bench: −4.5 kg
Deadlift: +11.3 kg
GL: +8.22
DOTS: −12.60
Bodyweight: +1.22 kg

Not like for like: Unlimited to Raw.

Is this your competition record?

Best performance and total

Compare Henry Rice

Henry Rice

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed