Herdís Anna Ólafsdóttir

Herdís Anna Ólafsdóttir — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 63 in Apr 2025.

One result that produced no comparable total: bench only at European Equipped and Classic Bench Press Championships.

Squat, bench, deadlift

Squat

135 kg best

Bench

70 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	135Apr 2026	70Apr 2026	145Apr 2026	350Apr 2026	76.61Apr 2026	4
69 kg	105Apr 2025	52.5Apr 2025	130Apr 2025	287.5Apr 2025	62.33Apr 2025	1

Best lifts

Best Squat: 135 kgSet at Íslandsmeistaramót unglinga í klassískum kraftlyftingum, 20262.14× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 6 meets

2 Aug 2026European Equipped and Classic Bench Press Championships11th70 kgEPF · 63 kg · Raw

Place: 11th
Total: 70
GL: 58.44
DOTS: 75.32
Bodyweight: 63

1 / 3 attempts made · 2 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Apr 2026Íslandsmeistaramót unglinga í klassískum kraftlyftingum1st350 kgTotal PR +45KRAFT · 63 kg · Raw

Place: 1st
Total: 350
DOTS: 376.61
Bodyweight: 63

Total PR +45

Past a best of 305 kg.

Squat PR +25

Past a best of 110 kg.

Bench PR +10

Past a best of 60 kg.

Deadlift PR +10

Past a best of 135 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	122.5No lift	132.5Good	135Good	1352.14× bw
Bench	65Good	70Good	72.5No lift	701.11× bw
Deadlift	125Good	135Good	145Good

Opener → best

Squat: 122.5 up to 135+12.5
Bench: 65 up to 70+5
Deadlift: 125 up to 145+20
Opener total: 312.5 up to 350+37.5

What changed

Against Nordic Junior & Sub-Junior Championships, 12 Sep 2025.

Total: +45 kg
Squat: +25 kg
Bench: +10 kg
Deadlift: +10 kg
GL: +9.69
DOTS

12 Sep 2025Nordic Junior & Sub-Junior Championships3rd305 kgTotal PR +10NordicPF · 63 kg · Raw

Place: 3rd
Total: 305
DOTS: 328.92
Bodyweight: 62.7

Total PR +10

Past a best of 295 kg.

Squat PR +2.5

Past a best of 107.5 kg.

Deadlift PR +2.5

Past a best of 132.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5No lift	117.5No lift	1101.75× bw
Bench	55Good	60Good	65No lift	600.96× bw
Deadlift	125Good	135Good	140

Opener → best

Squat: 110 up to 110
Bench: 55 up to 60+5
Deadlift: 125 up to 135+10
Opener total: 290 up to 305+15

What changed

Against Bikarmót í klassískum kraftlyftingum, 26 Apr 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +1.98
DOTS

Squat	Passed	Passed	Passed	—
Bench	70Good	75No lift	75No lift	701.11× bw
Deadlift	Passed	Passed	Passed	—

Is this your competition record?

Best performance and total

Compare Herdís Anna Ólafsdóttir