Het Mistry

Attempt

Het Mistry — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 110 in Jul 2026.

Squat, bench, deadlift

Squat

170 kg best

Bench

92.5 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	165Feb 2026	87.5Feb 2026	185Feb 2026	437.5Feb 2026	56.33Feb 2026	1
110 kg	170Jul 2026	92.5Jul 2026	182.5Jul 2026	445Jul 2026	54.00Jul 2026	1

Best lifts

Best Squat: 170 kgSet at West Zone Championship Mumbai, 20261.56× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Nationals.

Recent meets

5 Jul 2026West Zone Championship Mumbai2nd445 kgTotal PR +7.5WRPF-India · 110 kg · Raw

Place: 2nd
Total: 445
DOTS: 264.47
Bodyweight: 109

Total PR +7.5

Past a best of 437.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	162.5Good	170Good	1701.56× bw
Bench	82.5Good	85Good	92.5Good	92.50.85× bw
Deadlift	180Good	182.5Good	200No lift	182.51.67× bw

21 Feb 2026Asian Championships2nd437.5 kgTotal PR +7.5WRPF-India · 100 kg · Raw

Place: 2nd
Total: 437.5
DOTS: 274.11
Bodyweight: 96.1

Total PR +7.5

Past a best of 430 kg.

Squat PR +7.5

Past a best of 157.5 kg.

Deadlift PR +2.5

Past a best of 182.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	165Good	1651.72× bw
Bench	82.5Good	87.5No lift	87.5Good	87.50.91× bw
Deadlift	177.5Good	185Good	200No lift

Opener → best

Squat: 145 up to 165+20
Bench: 82.5 up to 87.5+5
Deadlift: 177.5 up to 185+7.5
Opener total: 405 up to 437.5+32.5

What changed

Against Nationals, 4 Oct 2025.

Total: +7.5 kg
Squat: +7.5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +1.90
DOTS

4 Oct 2025Nationals1st430 kgWRPF-India · 100 kg · Wraps

Place: 1st
Total: 430
DOTS: 265.13
Bodyweight: 99.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	157.51.58× bw
Bench	Passed	Passed	Passed	900.90× bw
Deadlift	Passed	Passed	Passed	182.51.83× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Het Mistry

Het Mistry

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best