Hiroshi Ishikawa

Hiroshi Ishikawa — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: bench only at World Classic & Equipped Bench Press Championships.

Squat, bench, deadlift

Squat

272.5 kg best

Bench

280 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	272.5Nov 2025	280May 2025	252.5Nov 2024	775Nov 2025	96.13Nov 2025	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 272.5 kgSet at World Open Equipped Powerlifting Championships, 20253.69× bodyweight
Best Bench: 280

Honors & milestones

World Champion: Won their division at the 2025 World Classic & Equipped Bench Press Championships.

Recent meets

All 5 meets

10 Nov 2025World Open Equipped Powerlifting Championships5th775 kgTotal PR +10IPF · 74 kg · Single-ply

Place: 5th
Total: 775
GL: 96.13
DOTS: 561.32
Bodyweight: 73.9

Total PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	260Good	267.5Good	272.5Good	272.53.69× bw
Bench	262.5Good	280No lift	301No lift	262.53.55× bw
Deadlift	230Good	240Good	250No lift	2403.25× bw

25 Oct 20254th Japan Grand Prix1st673 kgJPA · 93 kg · Raw

Place: 1st
Total: 673
GL: 88.91
DOTS: 432.41
Bodyweight: 91.2

Squat PR +3

Past a best of 257.5 kg.

Deadlift PR +5

Past a best of 260 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	245Good	260.5Good	270No lift	260.52.86× bw
Bench	147.5Good	157.5No lift	157.5No lift	147.51.62× bw
Deadlift	200Good	245Good	265Good

Opener → best

Squat: 245 up to 260.5+15.5
Bench: 147.5 up to 147.5
Deadlift: 200 up to 265+65
Opener total: 592.5 up to 673+80.5

What changed

Against 30th Japan Classic Masters Powerlifting Championships, 19 Jul 2025.

Total: +10.5 kg
Squat: +10.5 kg
Bench: −5 kg
Deadlift: +5 kg
GL: +1.71
DOTS

19 Jul 202530th Japan Classic Masters Powerlifting Championships2nd662.5 kgJPA · 93 kg · Raw

Place: 2nd
Total: 662.5
GL: 87.20
DOTS: 424.07
Bodyweight: 91.8

Deadlift PR +7.5

Past a best of 252.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	250Good	260No lift	262.5No lift	2502.72× bw
Bench	145Good	152.5Good	157.5No lift	152.51.66× bw
Deadlift	245Good	260Good	270No lift

Opener → best

Squat: 250 up to 250
Bench: 145 up to 152.5+7.5
Deadlift: 245 up to 260+15
Opener total: 640 up to 662.5+22.5

What changed

Against World Open Equipped Powerlifting Championships, 11 Nov 2024.

Total: −102.5 kg
Squat: −7.5 kg
Bench: −102.5 kg
Deadlift: +7.5 kg
GL: −7.94
DOTS

Is this your competition record?

Best performance and total

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