Hsin-Ying Li

Hsin-Ying Li — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

232.5 kg best

Bench

137.5 kg best

Deadlift

202.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	232.5Aug 2026	137.5Aug 2026	202.5Aug 2026	572.5Aug 2026	82.45Aug 2026	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 232.5 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20262.10× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships4th572.5 kgTotal PR +35IPF · 84+ kg · Single-ply

Place: 4th
Total: 572.5
GL: 82.45
DOTS: 471.06
Bodyweight: 110.6

Total PR +35

Past a best of 537.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210No lift	215Good	232.5Good	232.52.10× bw
Bench	125Good	132.5Good	137.5Good	137.51.24× bw
Deadlift	190Good	202.5Good	207.5No lift	202.51.83× bw

10 May 2026Asian University Powerlifting Championships1st451.5 kgAsianPF · 84+ kg · Raw

Place: 1st
Total: 451.5
GL: 78.51
DOTS: 370.83
Bodyweight: 111.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170.5Good	170.51.53× bw
Bench	75.5Good	80.5Good	90.5Good	90.50.81× bw
Deadlift	160Good	170.5Good	190.5Good	190.51.71× bw

Opener → best

Squat: 155 up to 170.5+15.5
Bench: 75.5 up to 90.5+15
Deadlift: 160 up to 190.5+30.5
Opener total: 390.5 up to 451.5+61

What changed

Against Asian/Pacific/African Classic & Equipped Championships, 6 Jul 2025.

Total: −86 kg
Squat: −49.5 kg
Bench: −34.5 kg
Deadlift: −2 kg
GL: +0.56

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships1st537.5 kgAsianPF · 84+ kg · Single-ply

Place: 1st
Total: 537.5
GL: 77.95
DOTS: 446.43
Bodyweight: 107.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	230No lift	2202.04× bw
Bench	115Good	120Good	125Good	1251.16× bw
Deadlift	180Good	192.5No lift	192.5Good	192.51.79× bw

Opener → best

Squat: 205 up to 220+15
Bench: 115 up to 125+10
Deadlift: 180 up to 192.5+12.5
Opener total: 500 up to 537.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Hsin-Ying Li

Hsin-Ying Li

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best