Ian Sepeda

Ian Sepeda — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 140 to 125 in Mar 2026.

Squat, bench, deadlift

Squat

182.5 kg best

Bench

92.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	182.5Mar 2026	92.5Mar 2026	200Mar 2026	475Mar 2026	55.16Mar 2026	1
140 kg	125Sep 2025	67.5Sep 2025	150Sep 2025	342.5Sep 2025	38.96Sep 2025	1

Best lifts

Best Squat: 182.5 kgSet at Open Midwest Regionals at Outlaw Draw, 20261.52× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

28 Mar 2026Open Midwest Regionals at Outlaw Draw1st475 kgUSPA · 125 kg · Raw

Place: 1st
Total: 475
DOTS: 272.57
Bodyweight: 120.3

9 / 9 attempts made

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Feb 2026Abilene Wylie Thursday Series 52nd580.6 kgTotal PR +88.5THSPA · 124.7 kg · Unlimited

Place: 2nd
Total: 580.6
DOTS: 333.42
Bodyweight: 120

Total PR +88.5

Past a best of 492.2 kg.

Squat PR +29.5

Past a best of 188.2 kg.

Bench PR +34

Past a best of 108.9 kg.

Deadlift PR +25

Past a best of 195 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	217.71.81× bw
Bench	Passed	Passed	Passed	142.91.19× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Abilene Wylie Thursday Series 2, 28 Jan 2026.

Total: +88.5 kg
Squat: +29.5 kg
Bench: +34 kg
Deadlift: +25 kg
GL: +8.49
DOTS: +50.51
Bodyweight: +0.36 kg

28 Jan 2026Abilene Wylie Thursday Series 21st492.1 kgTotal PR +38.6THSPA · 124.7 kg · Unlimited

Place: 1st
Total: 492.1
DOTS: 282.91
Bodyweight: 119.7

Total PR +38.6

Past a best of 453.6 kg.

Squat PR +18.1

Past a best of 170.1 kg.

Bench PR +6.8

Past a best of 102.1 kg.

Deadlift PR +13.6

Past a best of 181.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	188.21.57× bw
Bench	Passed	Passed	Passed	108.90.91× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Abilene Wylie Thursday Series 1, 15 Jan 2026.

Total: +38.6 kg
Squat: +18.1 kg
Bench: +6.8 kg
Deadlift: +13.6 kg
GL: +3.57
DOTS: +21.29
Bodyweight: +1.18 kg

Squat	155Good	170Good	182.5Good	182.51.52× bw
Bench	85Good	87.5Good	92.5Good	92.50.77× bw
Deadlift	182.5Good	192.5Good	200Good	2001.66× bw

Is this your competition record?

Best performance and total

Compare Ian Sepeda

Ian Sepeda

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed