Ida Grieg-Falkeid

Ida Grieg-Falkeid — powerlifting results, records and meets · Attempt

Career progression

Single-ply

4 results that produced no comparable total: bench only at Kraftsportklubben Haugesund NM i benkpress utstyr; bench only at Klubbstevne; bench only at RM benkpress utstyr Sør-Vest; bomb out at NM utstyr.

Squat, bench, deadlift

Squat

257.5 kg best

Bench

135 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	257.5May 2026	135Jun 2026	210Jun 2026	580May 2026	91.27May 2026	10

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 257.5 kgSet at European Equipped Powerlifting Championships, 20263.07× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at 6 meets.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 13 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships4th572.5 kgIPF · 84 kg · Single-ply

Place: 4th
Total: 572.5
GL: 90.16
DOTS: 527.69
Bodyweight: 83.7

3 / 9 attempts made · 6 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

20 Jun 2026NM utstyrDQ— kgNSF · 84 kg · Single-ply

Place: DQ
Total: —
DOTS: —
Bodyweight: 84

Bench PR +10

Past a best of 125 kg.

Deadlift PR +10

Past a best of 200 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	240No lift	250No lift	250No lift	—
Bench	125Good	130No lift	135Good	1351.61× bw
Deadlift	192.5Good	205Good	210Good

Opener → best

Squat: 240 up to —
Bench: 125 up to 135+10
Deadlift: 192.5 up to 210+17.5
Opener total: 557.5 up to —+-557.5

First full-power meet on the record — nothing to compare it against yet.

1 May 2026European Equipped Powerlifting Championships3rd580 kgTotal PR +30EPF · 84 kg · Single-ply

Place: 3rd
Total: 580
GL: 91.27
DOTS: 534.08
Bodyweight: 83.9

Total PR +30

Past a best of 550 kg.

Squat PR +27.5

Past a best of 230 kg.

Bench PR +5

Past a best of 120 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	235Good	247.5Good	257.5Good	257.53.07× bw
Bench	125No lift	125No lift	125Good	1251.49× bw
Deadlift	185Good	197.5Good	210No lift

Opener → best

Squat: 235 up to 257.5+22.5
Bench: 125 up to 125
Deadlift: 185 up to 197.5+12.5
Opener total: 545 up to 580+35

What changed

Against Julastevne GAK, 13 Dec 2025.

Total: +140 kg
Squat: +72.5 kg
Bench: +50 kg
Deadlift: +17.5 kg
GL: +8.18
DOTS

Squat	245No lift	245No lift	245Good	2452.93× bw
Bench	132.5No lift	132.5Good	140No lift	132.51.58× bw
Deadlift	195Good	210No lift	210No lift	1952.33× bw

Is this your competition record?

Best performance and total

Compare Ida Grieg-Falkeid