Isabel Sofia Rueda Avila

Isabel Sofia Rueda Avila — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

35 kg best

Bench

25 kg best

Deadlift

65 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	35May 2026	25May 2026	65May 2026	125May 2026	25.36May 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 35 kgSet at Jornada Nacional de Powerlifting Valledupar, 20260.67× bodyweight
Best Bench: 25 kgSet at Jornada Nacional de Powerlifting Valledupar, 2026 bodyweight

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

16 May 2026Jornada Nacional de Powerlifting Valledupar1st125 kgTotal PR +10FCLP · 57 kg · Single-ply

Place: 1st
Total: 125
DOTS: 151.76
Bodyweight: 52.3

Total PR +10

Past a best of 115 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	30Good	32.5Good	35Good	350.67× bw
Bench	25Good	30No lift	30No lift	250.48× bw
Deadlift	60Good	65Good	80No lift	651.24× bw

19 Apr 2026Jornada Departamental Powerlifting Becerril1st115 kgFCLP · 52 kg · Raw

Place: 1st
Total: 115
DOTS: 142.88
Bodyweight: 50.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	20No lift	25Good	30Good	300.59× bw
Bench	20Good	25No lift	25Good	250.49× bw
Deadlift	40Good	55Good	60Good	601.19× bw

Opener → best

Squat: 20 up to 30+10
Bench: 20 up to 25+5
Deadlift: 40 up to 60+20
Opener total: 80 up to 115+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Isabel Sofia Rueda Avila