Izabela Karaśkiewicz

Izabela Karaśkiewicz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

62.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	140Mar 2026	62.5Mar 2026	150Mar 2026	352.5Mar 2026	70.63Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at World Cup Series, 20261.90× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 IV Puchar Debiutantów.

Recent meets

15 Mar 2026World Cup Series4th352.5 kgTotal PR +22.5WRPF · 75 kg · Raw

Place: 4th
Total: 352.5
DOTS: 347.04
Bodyweight: 73.5

Total PR +22.5

Past a best of 330 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	132.5Good	Passed	140Good	1401.90× bw
Bench	60Good	62.5Good	Passed	62.50.85× bw
Deadlift	135Good	145Good	150Good	1502.04× bw

15 Oct 2025Mistrzostwa Polski8th330 kgTotal PR +30WPC-Poland · 75 kg · Wraps

Place: 8th
Total: 330
DOTS: 327.31
Bodyweight: 72.5

Total PR +30

Past a best of 300 kg.

Squat PR +7.5

Past a best of 122.5 kg.

Bench PR +2.5

Past a best of 57.5 kg.

Deadlift PR +20

Past a best of 120 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	140No lift	1301.79× bw
Bench	60Good	65No lift	65No lift	600.83× bw
Deadlift	125Good	135No lift	140

Opener → best

Squat: 120 up to 130+10
Bench: 60 up to 60
Deadlift: 125 up to 140+15
Opener total: 305 up to 330+25

What changed

Against IV Puchar Debiutantów, 18 Mar 2025.

Total: +30 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +20 kg
GL: +5.55
DOTS

18 Mar 2025IV Puchar Debiutantów2nd300 kgPLTRAW · 75 kg · Raw

Place: 2nd
Total: 300
DOTS: 300.17
Bodyweight: 71.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5No lift	122.5Good	122.51.72× bw
Bench	52.5Good	57.5Good	62.5No lift	57.50.81× bw
Deadlift	120No lift	120Good	130No lift	1201.68× bw

Opener → best

Squat: 115 up to 122.5+7.5
Bench: 52.5 up to 57.5+5
Deadlift: 120 up to 120
Opener total: 287.5 up to 300+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Izabela Karaśkiewicz