Jacinda Diedericks

Jacinda Diedericks — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

80 kg best

Bench

42.5 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	80Jun 2025	42.5Nov 2025	120Nov 2025	237.5Nov 2025	58.11Nov 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 80 kgSet at Nationals, 20251.53× bodyweight
Best Bench: 42.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

4 Nov 2025World Championships1st237.5 kgTotal PR +7.5WPC · 56 kg · Wraps

Place: 1st
Total: 237.5
DOTS: 282.08
Bodyweight: 54

Total PR +7.5

Past a best of 230 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	70Good	75Good	80No lift	751.39× bw
Bench	35Good	40Good	42.5Good	42.50.79× bw
Deadlift	110Good	115Good	120Good	1202.22× bw

13 Jun 2025Nationals1st230 kgTotal PR +20WPC-SA · 56 kg · Wraps

Place: 1st
Total: 230
DOTS: 279.38
Bodyweight: 52.3

Total PR +20

Past a best of 210 kg.

Squat PR +10

Past a best of 70 kg.

Deadlift PR +10

Past a best of 100 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	70Good	75Good	80Good	801.53× bw
Bench	30Good	35Good	40Good	400.77× bw
Deadlift	100Good	105Good	110Good	110

Opener → best

Squat: 70 up to 80+10
Bench: 30 up to 40+10
Deadlift: 100 up to 110+10
Opener total: 200 up to 230+30

What changed

Against Conquer, 26 Oct 2024.

Total: +20 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +6.68
DOTS

26 Oct 2024Conquer1st210 kgWPC-SA · 56 kg · Raw

Place: 1st
Total: 210
DOTS: 248.49
Bodyweight: 54.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	60Good	65Good	70Good	701.29× bw
Bench	30Good	35Good	40Good	400.74× bw
Deadlift	85Good	90Good	100Good	1001.84× bw

Opener → best

Squat: 60 up to 70+10
Bench: 30 up to 40+10
Deadlift: 85 up to 100+15
Opener total: 175 up to 210+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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