Jakub Bońkowski

Jakub Bońkowski — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

217.5 kg best

Bench

105 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	217.5Mar 2026	105Mar 2026	250Mar 2026	572.5Mar 2026	83.76Mar 2026	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 217.5 kgSet at European Championship, 20262.92× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

26 Mar 2026European Championship1st572.5 kgTotal PR +21.5XPC-Poland · 75 kg · Wraps

Place: 1st
Total: 572.5
DOTS: 412.49
Bodyweight: 74.5

Total PR +21.5

Past a best of 551 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	212.5Good	217.5Good	217.52.92× bw
Bench	95Good	102.5Good	105Good	1051.41× bw
Deadlift	240Good	250Good	260No lift	2503.36× bw

27 Mar 2025European Championships1st551 kgXPC-Poland · 75 kg · Raw

Place: 1st
Total: 551
DOTS: 398.04
Bodyweight: 74.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	207.5No lift	2002.70× bw
Bench	90Good	97.5Good	100Good	1001.35× bw
Deadlift	236Good	245Good	251Good	2513.38× bw

Opener → best

Squat: 190 up to 200+10
Bench: 90 up to 100+10
Deadlift: 236 up to 251+15
Opener total: 516 up to 551+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jakub Bońkowski