Jakub Frączek

Jakub Frączek — powerlifting results, records and meets · Attempt

Career progression

Wraps

The dashed rules mark the meet where the weight class changed: 110 to 125 in Nov 2025.

Squat, bench, deadlift

Squat

335 kg best

Bench

175 kg best

Deadlift

317.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	310Jun 2025	155Jun 2025	305Jun 2025	770Jun 2025	94.00Jun 2025	2
125 kg	335Mar 2026	175Mar 2026	317.5Mar 2026	827.5Mar 2026	98.13Mar 2026	2

Best lifts

Best Squat: 335 kgSet at European Championship, 20262.92× bodyweight
Best Bench: 175 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 European Championship.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

26 Mar 2026European Championship3rd827.5 kgTotal PR +35XPC-Poland · 125 kg · Wraps

Place: 3rd
Total: 827.5
DOTS: 482.67
Bodyweight: 114.7

Total PR +35

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	310Good	325Good	335Good	3352.92× bw
Bench	165Good	172.5Good	175Good	1751.53× bw
Deadlift	290Good	310Good	317.5Good	317.52.77× bw

27 Nov 2025World Cup5th792.5 kgTotal PR +22.5XPC-Poland · 125 kg · Wraps

Place: 5th
Total: 792.5
DOTS: 454.76
Bodyweight: 120.3

Total PR +22.5

Past a best of 770 kg.

Squat PR +12.5

Past a best of 310 kg.

Bench PR +15

Past a best of 155 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	305Good	322.5No lift	322.5Good	322.52.68× bw
Bench	160Good	165Good	170Good	1701.41× bw
Deadlift	300No lift	300No lift	300Good

Opener → best

Squat: 305 up to 322.5+17.5
Bench: 160 up to 170+10
Deadlift: 300 up to 300
Opener total: 765 up to 792.5+27.5

What changed

Against European Championships, 5 Jun 2025.

Total: +22.5 kg
Squat: +12.5 kg
Bench: +15 kg
Deadlift: −5 kg
GL: −1.98
DOTS

5 Jun 2025European Championships2nd770 kgTotal PR +50WPC · 110 kg · Wraps

Place: 2nd
Total: 770
DOTS: 459.91
Bodyweight: 107.6

Total PR +50

Past a best of 720 kg.

Squat PR +20

Past a best of 290 kg.

Bench PR +5

Past a best of 150 kg.

Deadlift PR +15

Past a best of 290 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	285Good	305Good	310Good	3102.88× bw
Bench	150Good	155Good	160No lift	1551.44× bw
Deadlift	280Good	300Good	305Good

Opener → best

Squat: 285 up to 310+25
Bench: 150 up to 155+5
Deadlift: 280 up to 305+25
Opener total: 715 up to 770+55

What changed

Against World Power Festival 3x3 Series, 19 Mar 2025.

Total: +60 kg
Squat: +40 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +7.16
DOTS

Is this your competition record?

Best performance and total

Compare Jakub Frączek

Jakub Frączek

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed