Jakub Szymaniak

Jakub Szymaniak — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

132.5 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	205Jun 2026	132.5Jun 2026	232.5Mar 2026	562.5Jun 2026	82.74Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym, 20262.78× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Puchar Polski w Trójboju Siłowym Klasycznym.

Recent meets

All 4 meets

12 Jun 2026Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym5th562.5 kgTotal PR +2.5PZKFiTS · 74 kg · Raw

Place: 5th
Total: 562.5
DOTS: 407.77
Bodyweight: 73.8

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195No lift	195Good	205Good	2052.78× bw
Bench	125Good	132.5Good	Passed	132.51.80× bw
Deadlift	225Good	235No lift	Passed	2253.05× bw

27 Mar 2026Puchar Polski w Trójboju Siłowym Klasycznym2nd560 kgTotal PR +80PZKFiTS · 74 kg · Raw

Place: 2nd
Total: 560
DOTS: 408.54
Bodyweight: 73.1

Total PR +80

Past a best of 480 kg.

Squat PR +35

Past a best of 165 kg.

Deadlift PR +27.5

Past a best of 205 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	200Good	207.5No lift	207.5No lift	2002.74× bw
Bench	120Good	127.5Good	132.5No lift	127.51.74× bw
Deadlift	215Good	225Good	232.5Good

Opener → best

Squat: 200 up to 200
Bench: 120 up to 127.5+7.5
Deadlift: 215 up to 232.5+17.5
Opener total: 535 up to 560+25

What changed

Against Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym, 20 Jun 2025.

Total: +80 kg
Squat: +35 kg
Bench: +17.5 kg
Deadlift: +27.5 kg
GL: +10.97
DOTS

20 Jun 2025Mistrzostwa Polski Juniorów i Masters w Trójboju Siłowym Klasycznym6th480 kgPZKFiTS · 74 kg · Raw

Place: 6th
Total: 480
DOTS: 355.56
Bodyweight: 71.4

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	165No lift	165Good	180No lift	1652.31× bw
Bench	110No lift	110Good	115No lift	1101.54× bw
Deadlift	190Good	205Good	217.5No lift	2052.87× bw

Opener → best

Squat: 165 up to 165
Bench: 110 up to 110
Deadlift: 190 up to 205+15
Opener total: 465 up to 480+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Jakub Szymaniak

Jakub Szymaniak

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best