Ján Dano

Attempt

Ján Dano — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

157.5 kg best

Bench

117.5 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	157.5Feb 2025	117.5Feb 2025	185Feb 2025	460Feb 2025	58.53Feb 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at Majstrovstvá Slovenska v silovom trojboji žien mužov a masters, 20252.22× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Majstrovstvá Slovenska v silovom trojboji žien mužov a masters.

Recent meets

22 Feb 2025Majstrovstvá Slovenska v silovom trojboji žien mužov a masters1st460 kgSAFKST · 74 kg · Single-ply

Place: 1st
Total: 460
DOTS: 341.85
Bodyweight: 71.1

Bench PR +2.5

Past a best of 115 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	157.5Good	157.52.22× bw
Bench	112.5Good	117.5Good	120No lift	117.51.65× bw
Deadlift	165Good	175Good	185Good	1852.60× bw

14 Dec 2024Raw Christmas Bench Press Cup9th115 kgAWPC-SVK · 82.5 kg · Raw

Place: 9th
Total: 115
DOTS: 83.74
Bodyweight: 73.3

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	110Good	115Good	120No lift	1151.57× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 110 up to 115+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ján Dano

Ján Dano

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best