Jan Gałkowski

Attempt

Jan Gałkowski — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Bitwa o Wschód IV.

Squat, bench, deadlift

Squat

210 kg best

Bench

125 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74+ kg	—	—	232.5Jun 2025	—	—	1
93 kg	210Apr 2026	125Apr 2026	240Apr 2026	575Apr 2026	78.32Apr 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Bitwa o Wschód V, 20262.45× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 5 meets

9 Apr 2026Bitwa o Wschód V6th575 kgPoland-UA · 93 kg · Raw

Place: 6th
Total: 575
DOTS: 381.40
Bodyweight: 85.7

Squat PR +5

Past a best of 205 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	210Good	2102.45× bw
Bench	117.5Good	125Good	130No lift	1251.46× bw
Deadlift	240Good	255No lift	255No lift	2402.80× bw

27 Nov 2025World Cup1st575 kgTotal PR +80XPC-Poland · 82.5 kg · Wraps

Place: 1st
Total: 575
DOTS: 393.34
Bodyweight: 81.1

Total PR +80

Past a best of 495 kg.

Squat PR +20

Past a best of 185 kg.

Bench PR +5

Past a best of 115 kg.

Deadlift PR +17.5

Past a best of 232.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	210No lift	2052.53× bw
Bench	110Good	120Good	125No lift	1201.48× bw
Deadlift	230Good	240Good	250Good

Opener → best

Squat: 190 up to 205+15
Bench: 110 up to 120+10
Deadlift: 230 up to 250+20
Opener total: 530 up to 575+45

What changed

Against World Cup, 27 Nov 2024.

Total: +85 kg
Squat: +25 kg
Bench: +5 kg
Deadlift: +55 kg
GL: +11.99
DOTS

28 Jun 2025Bitwa o Wschód IV2nd232.5 kgPoland-UA · 74+ kg · Raw

Place: 2nd
Total: 232.5
DOTS: 160.20
Bodyweight: 80.1

Deadlift PR +32.5

Past a best of 200 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	205Good	220Good	232.5Good	232.52.90× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 205 up to 232.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jan Gałkowski

Jan Gałkowski

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best