Jan Nicole A Cuevas

Jan Nicole A Cuevas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

232.5 kg best

Bench

160 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	232.5Mar 2026	160Mar 2026	262.5Feb 2025	652.5Mar 2026	90.46Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 232.5 kgSet at SBD PH Nationals, 20262.81× bodyweight
Best Bench: 160 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 SBD PH Nationals.

Recent meets

8 Mar 2026SBD PH Nationals2nd652.5 kgTotal PR +12.5PAP · 83 kg · Raw

Place: 2nd
Total: 652.5
DOTS: 441.24
Bodyweight: 82.8

Total PR +12.5

Past a best of 640 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	232.5Good	232.52.81× bw
Bench	152.5Good	157.5Good	160Good	1601.93× bw
Deadlift	240Good	260Good	275No lift	2603.14× bw

18 Feb 2025SBD PH Nationals4th637.5 kgPAP · 83 kg · Raw

Place: 4th
Total: 637.5
DOTS: 433.64
Bodyweight: 81.9

Squat PR +2.5

Past a best of 217.5 kg.

Bench PR +5

Past a best of 150 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	215Good	220Good	2202.69× bw
Bench	147.5Good	155Good	160No lift	1551.89× bw
Deadlift	262.5Good	275No lift	280No lift

Opener → best

Squat: 207.5 up to 220+12.5
Bench: 147.5 up to 155+7.5
Deadlift: 262.5 up to 262.5
Opener total: 617.5 up to 637.5+20

What changed

Against Central & Northern Luzon Equipped Powerlifting Championships, 28 Sep 2024.

Total: −2.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: −10 kg
GL: +14.73
DOTS

28 Sep 2024Central & Northern Luzon Equipped Powerlifting Championships3rd640 kgPAP · 83 kg · Single-ply

Place: 3rd
Total: 640
DOTS: 433.23
Bodyweight: 82.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	217.52.63× bw
Bench	Passed	Passed	Passed	1501.82× bw
Deadlift	Passed	Passed	Passed	272.53.30× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jan Nicole A Cuevas