Jana Etzel

Jana Etzel — powerlifting results, records and meets · Attempt

Career progression

Single-ply

4 results that produced no comparable total: bench only at Deutsche Meisterschaft im Bankdrücken; single lift at Deutsche Meisterschaft im Kreuzheben; bench only at Deutsche Meisterschaft im Bankdrücken; bench only at World Classic & Equipped Bench Press Championships.

Squat, bench, deadlift

Squat

175 kg best

Bench

142.5 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	175Apr 2026	142.5Oct 2025	165Apr 2026	477.5Apr 2026	79.07Apr 2026	6

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Deutsche Meisterschaft KDK Equipped, 20262.35× bodyweight
Best Bench: 142.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 7 meets

23 May 2026World Classic & Equipped Bench Press Championships6th130 kgIPF · 76 kg · Single-ply

Place: 6th
Total: 130
GL: 71.18
DOTS: 126.42
Bodyweight: 75.2

1 / 3 attempts made · 2 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

10 Apr 2026Deutsche Meisterschaft KDK Equipped2nd477.5 kgTotal PR +25BVDK · 76 kg · Single-ply

Place: 2nd
Total: 477.5
DOTS: 466.73
Bodyweight: 74.5

Total PR +25

Past a best of 452.5 kg.

Squat PR +20

Past a best of 155 kg.

Deadlift PR +7.5

Past a best of 157.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	175No lift	175Good	1752.35× bw
Bench	130Good	132.5Good	137.5Good	137.51.85× bw
Deadlift	145Good	155Good	165Good

Opener → best

Squat: 170 up to 175+5
Bench: 130 up to 137.5+7.5
Deadlift: 145 up to 165+20
Opener total: 445 up to 477.5+32.5

What changed

Against BWG-Meisterschaften KDK Aktive, 15 Nov 2025.

Total: +25 kg
Squat: +20 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +4.23
DOTS

15 Nov 2025BWG-Meisterschaften KDK Aktive1st452.5 kgTotal PR +95BVDK · 76 kg · Single-ply

Place: 1st
Total: 452.5
DOTS: 441.66
Bodyweight: 74.7

Total PR +95

Past a best of 357.5 kg.

Squat PR +27.5

Past a best of 127.5 kg.

Deadlift PR +2.5

Past a best of 155 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	155Good	1552.07× bw
Bench	132.5Good	140No lift	140Good	1401.87× bw
Deadlift	145Good	152.5Good	157.5Good

Opener → best

Squat: 140 up to 155+15
Bench: 132.5 up to 140+7.5
Deadlift: 145 up to 157.5+12.5
Opener total: 417.5 up to 452.5+35

What changed

Against Nordbaden Cup, 3 May 2025.

Total: +95 kg
Squat: +27.5 kg
Bench: +60 kg
Deadlift: +7.5 kg
GL: +2.91
DOTS

Squat	Passed	Passed	Passed	—
Bench	130Good	137.5No lift	137.5No lift	1301.73× bw
Deadlift	Passed	Passed	Passed	—

Is this your competition record?

Best performance and total

Compare Jana Etzel

Jana Etzel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed