Jana Hockenberger — powerlifting results, records and meets · Attempt

Jana Hockenberger — powerlifting results, records and meets · Attempt

Career progression

Wraps

The dashed rules mark the meet where the weight class changed: 67.5 to 75 in May 2026.

Squat, bench, deadlift

Squat

185 kg best

Bench

112.5 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	180Sep 2025	107.5Sep 2025	192.5Sep 2025	480Sep 2025	101.84Sep 2025	1
75 kg	180May 2026	110May 2026	195May 2026	485May 2026	97.19May 2026	1

Best lifts

Best Squat: 185 kgSet at Fitness Store Classic, 20262.65× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Deutsche Meisterschaft.
5+ Meets: 5 full-power meets on the record.

Recent meets

1 May 2026Deutsche Meisterschaft1st485 kgGPU · 75 kg · Wraps

Place: 1st
Total: 485
DOTS: 477.49
Bodyweight: 73.5

Deadlift PR +2.5

Past a best of 192.5 kg.

10 Apr 2026Fitness Store Classic6th487.5 kgTotal PR +7.5GPU · Wraps

Place: 6th
Total: 487.5
DOTS: 494.18
Bodyweight: 69.7

Total PR +7.5

Past a best of 480 kg.

Squat PR +5

Past a best of 180 kg.

Bench PR +5

Past a best of 107.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	185Good	1852.65× bw
Bench	100Good	107.5Good	112.5Good	112.51.61× bw
Deadlift	190Good	200No lift	200No lift

Opener → best

Squat: 170 up to 185+15
Bench: 100 up to 112.5+12.5
Deadlift: 190 up to 190
Opener total: 460 up to 487.5+27.5

What changed

Against Powerlifting Pro IV, 27 Sep 2025.

Total: +7.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: −2.5 kg
GL: −1.40
DOTS

27 Sep 2025Powerlifting Pro IV4th480 kgTotal PR +7.5XPC-Poland · 67.5 kg · Wraps

Place: 4th
Total: 480
DOTS: 501.19
Bodyweight: 66.2

Total PR +7.5

Past a best of 472.5 kg.

Bench PR +2.5

Past a best of 105 kg.

Deadlift PR +2.5

Past a best of 190 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	180Good	185No lift	1802.72× bw
Bench	95Good	105Good	107.5Good	107.51.62× bw
Deadlift	180No lift	192.5Good	200No lift

Opener → best

Squat: 167.5 up to 180+12.5
Bench: 95 up to 107.5+12.5
Deadlift: 180 up to 192.5+12.5
Opener total: 442.5 up to 480+37.5

What changed

Against Fitness Store Classic, 30 Aug 2025.

Total: +17.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +5.31
DOTS