Jana Janoušková

Jana Janoušková — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

45 kg best

Bench

35 kg best

Deadlift

90 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	45Oct 2025	35Oct 2024	90Oct 2025	170Oct 2025	38.86Oct 2025	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 45 kgSet at World Championships, 20250.76× bodyweight
Best Bench: 35 kgSet at World Championships, 2025 bodyweight

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

2 May 2026Otevřené Mezinárodní MČR v Bench Pressu1st35 kgFCST · 67.5 kg · Raw

Place: 1st
Total: 35
DOTS: 38.50
Bodyweight: 60.8

1 / 3 attempts made · 2 missed · 6 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Oct 2025World Championships1st170 kgTotal PR +10GPC · 60 kg · Wraps

Place: 1st
Total: 170
DOTS: 190.37
Bodyweight: 59

Total PR +10

Past a best of 160 kg.

Squat PR +5

Past a best of 40 kg.

Deadlift PR +5

Past a best of 85 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	40Good	45Good	50No lift	450.76× bw
Bench	30Good	35Good	37.5No lift	350.59× bw
Deadlift	80Good	85Good	90Good

Opener → best

Squat: 40 up to 45+5
Bench: 30 up to 35+5
Deadlift: 80 up to 90+10
Opener total: 150 up to 170+20

What changed

Against European Championships, 14 May 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +2.13
DOTS

14 May 2025European Championships1st157.5 kgGPC · 60 kg · Wraps

Place: 1st
Total: 157.5
DOTS: 179.52
Bodyweight: 57.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	400.70× bw
Bench	Passed	Passed	Passed	32.50.57× bw
Deadlift	Passed	Passed	Passed	851.48× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against World Championships, 10 Oct 2024.

Total: −2.5 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: +0.09
DOTS: +0.06
Bodyweight: −1.45 kg

Not like for like: M5 to M6.

Is this your competition record?

Best performance and total

Compare Jana Janoušková