Janika Anttila

Janika Anttila — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

150 kg best

Bench

95 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	150Aug 2025	95Aug 2025	170Aug 2025	415Aug 2025	68.70Aug 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Kansallinen voimanosto, 20252.01× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

23 Jan 2026RAV - Klassinen penkkipunnerrus - Nousiainen1st95 kgSVNL · 76 kg · Raw

Place: 1st
Total: 95
DOTS: 94.04
Bodyweight: 72.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

16 Aug 2025Kansallinen voimanosto1st415 kgTotal PR +25SVNL · 76 kg · Single-ply

Place: 1st
Total: 415
DOTS: 405.49
Bodyweight: 74.5

Total PR +25

Past a best of 390 kg.

Squat PR +10

Past a best of 140 kg.

Bench PR +5

Past a best of 90 kg.

Deadlift PR +10

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	140Good	145Good	150Good	1502.01× bw
Bench	90Good	95Good	100No lift	951.27× bw
Deadlift	165Good	170Good	175No lift

Opener → best

Squat: 140 up to 150+10
Bench: 90 up to 95+5
Deadlift: 165 up to 170+5
Opener total: 395 up to 415+20

What changed

Against Kansallinen voimanostokilpailu, 16 Nov 2024.

Total: +25 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +3.22
DOTS

16 Nov 2024Kansallinen voimanostokilpailu1st390 kgSVNL · 76 kg · Single-ply

Place: 1st
Total: 390
DOTS: 387.26
Bodyweight: 72.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	130Good	135Good	140Good	1401.94× bw
Bench	90Good	92.5No lift	92.5No lift	901.24× bw
Deadlift	150Good	160Good	170No lift	1602.21× bw

Opener → best

Squat: 130 up to 140+10
Bench: 90 up to 90
Deadlift: 150 up to 160+10
Opener total: 370 up to 390+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Janika Anttila

Janika Anttila

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best