Janna Rakestraw

Janna Rakestraw — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

136.1 kg best

Bench

68 kg best

Deadlift

151.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90+ kg	136.1Aug 2026	68Jun 2026	151.9Aug 2026	351.5Aug 2026	60.84Aug 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 136.1 kgSet at Shield Maiden Classic, 20261.20× bodyweight
Best Bench: 68 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

1 Aug 2026Shield Maiden Classic1st351.5 kgTotal PR +4.5AmPU · 90+ kg · Raw

Place: 1st
Total: 351.5
DOTS: 286.56
Bodyweight: 113.8

Total PR +4.5

Past a best of 347 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5No lift	122.5Good	136.1Good	136.11.20× bw
Bench	59Good	63.5Good	68No lift	63.50.56× bw
Deadlift	136.1Good	145.2Good	151.9Good	151.91.34× bw

27 Jun 2026Tennessee State Championship1st347 kgTotal PR +15.9AmPU · 90+ kg · Raw

Place: 1st
Total: 347
DOTS: 282.41
Bodyweight: 114.4

Total PR +15.9

Past a best of 331.1 kg.

Squat PR +6.8

Past a best of 124.7 kg.

Bench PR +2.3

Past a best of 65.7 kg.

Deadlift PR +6.8

Past a best of 140.6 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	117.9Good	124.7Good	131.5Good	131.51.15× bw
Bench	61.2Good	68No lift	68Good	680.59× bw
Deadlift	129.3Good	138.3Good	147.4Good

Opener → best

Squat: 117.9 up to 131.5+13.6
Bench: 61.2 up to 68+6.8
Deadlift: 129.3 up to 147.4+18.1
Opener total: 308.4 up to 347+38.6

What changed

Against Gulf Shores Classic, 2 May 2026.

Total: +15.9 kg
Squat: +6.8 kg
Bench: +2.3 kg
Deadlift: +6.8 kg
GL: +2.52
DOTS

2 May 2026Gulf Shores Classic1st331.1 kgTotal PR +18.1AmPU · 90+ kg · Raw

Place: 1st
Total: 331.1
DOTS: 271.22
Bodyweight: 112.1

Total PR +18.1

Past a best of 313 kg.

Squat PR +4.5

Past a best of 120.2 kg.

Bench PR +4.5

Past a best of 61.3 kg.

Deadlift PR +9.1

Past a best of 131.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	106.6Good	113.4Good	124.7Good	124.71.11× bw
Bench	54.4Good	61.2Good	65.8Good	65.80.59× bw
Deadlift	104.3Good	122.5Good	140.6Good

Opener → best

Squat: 106.6 up to 124.7+18.1
Bench: 54.4 up to 65.8+11.3
Deadlift: 104.3 up to 140.6+36.3
Opener total: 265.4 up to 331.1+65.7

What changed

Against Shield Maiden Classic, 30 Aug 2025.

Total: +18.1 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: +9.1 kg
GL: +1.66
DOTS

Is this your competition record?

Best performance and total

Compare Janna Rakestraw

Janna Rakestraw

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed