Jarosław Dąbrowski

Jarosław Dąbrowski — powerlifting results, records and meets · Attempt

Career progression

Raw

7 results that produced no comparable total: single lift at World Championships; single lift at World Power Festival 3x3 Series; single lift at Power Cage Challenge; single lift at World Championships; single lift at Polish Championships; single lift at World Cup Series; bench only at III Memoriał Małgorzaty Hałas-Koralewskiej.

Squat, bench, deadlift

Squat

226 kg best

Bench

175 kg best

Deadlift

302.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	226Jun 2026	175Jun 2026	300Jul 2025	698.5Jun 2026	85.94Jun 2026	7
125 kg	—	—	302.5Mar 2025	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 226 kgSet at European Championships, 20262.14× bodyweight
Best Bench: 175 kg

Honors & milestones

Meet Winner: Won their division at 13 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 16 meets

20 Jun 2026III Memoriał Małgorzaty Hałas-Koralewskiej2nd175 kgPoland-UA · 110 kg · Raw

Place: 2nd
Total: 175
DOTS: 104.26
Bodyweight: 108.3

Bench PR +2.5

Past a best of 172.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	165Good	172.5Good	175Good	1751.62× bw
Deadlift	Passed	Passed	Passed	—

1 Jun 2026European Championships1st698.5 kgWPC · 110 kg · Raw

Place: 1st
Total: 698.5
DOTS: 419.98
Bodyweight: 105.8

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	206Good	220Good	226Good	2262.14× bw
Bench	156Good	164Good	172.5Good	172.51.63× bw
Deadlift	280Good	300Good	Passed	3002.84× bw

Opener → best

Squat: 206 up to 226+20
Bench: 156 up to 172.5+16.5
Deadlift: 280 up to 300+20
Opener total: 642 up to 698.5+56.5

What changed

Against European Championship, 26 Mar 2026.

Total: −40.5 kg
Squat: −55 kg
Bench: +7.5 kg
Deadlift: +7 kg
GL: −4.58
DOTS

18 Apr 2026XVII Polish Champ1st270 kgGPC-POL · 110 kg · Wraps

Place: 1st
Total: 270
DOTS: 161.15
Bodyweight: 107.8

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	250Good	270Good	287.5No lift	2702.50× bw
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: 250 up to 270+20
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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