Jasmyn Diaz

Jasmyn Diaz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

61.2 kg best

Bench

34 kg best

Deadlift

86.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
44.2 kg	61.2Feb 2026	34Jan 2026	86.2Mar 2026	179.2Mar 2026	54.69Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 61.2 kgSet at Mogul Power Invitational, 20261.44× bodyweight
Best Bench: 34 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Region 1 Unequipped.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 9 meets

6 Mar 2026Region 1 Unequipped3rd179.2 kgTotal PR +2.3THSWPA · 44.2 kg · Raw

Place: 3rd
Total: 179.2
DOTS: 251.61
Bodyweight: 42.9

Total PR +2.3

Past a best of 176.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	591.37× bw
Bench	Passed	Passed	Passed	340.79× bw
Deadlift	Passed	Passed	Passed	86.22.01× bw

21 Feb 2026Lawn Chair Invitational3rd174.6 kgTHSWPA · 44.2 kg · Raw

Place: 3rd
Total: 174.6
DOTS: 245.64
Bodyweight: 42.8

Deadlift PR +4.5

Past a best of 79.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	56.71.32× bw
Bench	Passed	Passed	Passed	340.79× bw
Deadlift	Passed	Passed	Passed	83.91.96× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Mogul Power Invitational, 7 Feb 2026.

Total: +6.8 kg
Squat: −4.5 kg
Bench: ±0 kg
Deadlift: +11.3 kg
GL: +1.58
DOTS: +8.01
Bodyweight: +0.36 kg

7 Feb 2026Mogul Power Invitational2nd167.8 kgTHSWPA · 44.2 kg · Raw

Place: 2nd
Total: 167.8
DOTS: 237.63
Bodyweight: 42.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	61.21.44× bw
Bench	Passed	Passed	Passed	340.80× bw
Deadlift	Passed	Passed	Passed	72.61.71× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Buckaroo Bash, 22 Jan 2026.

Total: +9.1 kg
Squat: +2.3 kg
Bench: ±0 kg
Deadlift: +6.8 kg
GL: +3.95
DOTS: +16.48
Bodyweight: −0.90 kg

Is this your competition record?

Best performance and total

Compare Jasmyn Diaz

Jasmyn Diaz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed