Jayden Ramos

Attempt

Jayden Ramos — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

280 kg best

Bench

175 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	280Nov 2025	175Apr 2026	235Apr 2026	677.5Apr 2026	90.94Apr 2026	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 280 kgSet at Collegiate State Championships, 20254.25× bodyweight
Best Bench: 175 kg

Honors & milestones

National Champion: Won their division at the 2026 Collegiate Nationals.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 8 meets

9 Apr 2026Collegiate Nationals1st677.5 kgUSAPL · 67.5 kg · Single-ply

Place: 1st
Total: 677.5
GL: 90.94
DOTS: 532.04
Bodyweight: 65.8

Deadlift PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	267.5No lift	267.5Good	295No lift	267.54.07× bw
Bench	165Good	175No lift	175Good	1752.66× bw
Deadlift	215Good	230Good	235Good	2353.57× bw

22 Nov 2025Collegiate State Championships1st672.5 kgUSAPL · 67.5 kg · Single-ply

Place: 1st
Total: 672.5
GL: 90.18
DOTS: 527.51
Bodyweight: 65.9

Squat PR +5.6

Past a best of 274.4 kg.

Deadlift PR +7.5

Past a best of 220 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	255Good	270Good	280Good	2804.25× bw
Bench	155No lift	157.5Good	165Good	1652.50× bw
Deadlift	200Good	210Good	227.5Good

Opener → best

Squat: 255 up to 280+25
Bench: 155 up to 165+10
Deadlift: 200 up to 227.5+27.5
Opener total: 610 up to 672.5+62.5

What changed

Against High School & Youth State Championships, 12 Apr 2025.

Total: +45 kg
Squat: +27.5 kg
Bench: +10 kg
Deadlift: +7.5 kg
GL: +7.28

12 Apr 2025High School & Youth State Championships1st627.5 kgUSAPL · 67.5 kg · Single-ply

Place: 1st
Total: 627.5
GL: 82.90
DOTS: 484.68
Bodyweight: 67.3

Deadlift PR +9.1

Past a best of 210.9 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	237.5Good	252.5Good	260No lift	252.53.75× bw
Bench	142.5Good	155Good	157.5No lift	1552.30× bw
Deadlift	190Good	205Good	220Good	2203.27× bw

Opener → best

Squat: 237.5 up to 252.5+15
Bench: 142.5 up to 155+12.5
Deadlift: 190 up to 220+30
Opener total: 570 up to 627.5+57.5

What changed

Against Boys Region 1 Division 1, 6 Mar 2025.

Total: −50.6 kg
Squat: −21.9 kg
Bench: −40 kg
Deadlift: +11.3 kg
GL: −7.19

Is this your competition record?

Best performance and total

Compare Jayden Ramos

Jayden Ramos

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed