Jen Jensen

Attempt

Jen Jensen — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

Squat, bench, deadlift

Squat

240 kg best

Bench

100 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	240Feb 2026	100Feb 2026	172.5Dec 2025	512.5Feb 2026	76.85Feb 2026	3

Multi-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Holy Wars III, 20262.50× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

7 Feb 2026Holy Wars III1st512.5 kgTotal PR +11.5IPA · 100 kg · Multi-ply

Place: 1st
Total: 512.5
DOTS: 444.57
Bodyweight: 96

Total PR +11.5

Past a best of 501 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	217.5Good	232.5Good	240Good	2402.50× bw
Bench	50Good	100No lift	100Good	1001.04× bw
Deadlift	155Good	172.5Good	188.5No lift	172.51.80× bw

6 Dec 2025Evolve Winter Showdown III1st501 kgTotal PR +13.5IPA · 100 kg · Multi-ply

Place: 1st
Total: 501
DOTS: 435.09
Bodyweight: 95.7

Total PR +13.5

Past a best of 487.5 kg.

Squat PR +3.5

Past a best of 227.5 kg.

Deadlift PR +2

Past a best of 170.5 kg.

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	215Good	231Good	Passed	2312.41× bw
Bench	47.5Good	90Good	97.5Good	97.51.02× bw
Deadlift	150Good	162.5Good	172.5Good

Opener → best

Squat: 215 up to 231+16
Bench: 47.5 up to 97.5+50
Deadlift: 150 up to 172.5+22.5
Opener total: 412.5 up to 501+88.5

What changed

Against Cincinnati Women's Pro Am - Amateur Day, 22 Mar 2025.

Total: +37.5 kg
Squat: +31 kg
Bench: +4.5 kg
Deadlift: +2 kg
GL: +5.19

22 Mar 2025Cincinnati Women's Pro Am - Amateur Day1st463.5 kgIPA · 100 kg · Multi-ply

Place: 1st
Total: 463.5
DOTS: 405.73
Bodyweight: 93.9

Deadlift PR +10.5

Past a best of 160 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	200Good	213No lift	213No lift	2002.13× bw
Bench	84Good	93Good	102No lift	930.99× bw
Deadlift	145.5Good	161Good	170.5Good	170.51.82× bw

Opener → best

Squat: 200 up to 200
Bench: 84 up to 93+9
Deadlift: 145.5 up to 170.5+25
Opener total: 429.5 up to 463.5+34

What changed

Against Evolve Winter Showdown II, 7 Dec 2024.

Total: −24 kg
Squat: −27.5 kg
Bench: −7 kg
Deadlift: +10.5 kg
GL: −3.60
DOTS

Is this your competition record?

Best performance and total

Compare Jen Jensen

Jen Jensen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed