Jennifer Benavidez — powerlifting results, records and meets · Attempt

Jennifer Benavidez — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meet where the weight class changed: 67.5 to 70 in Apr 2025.

Squat, bench, deadlift

Squat

238 kg best

Bench

125 kg best

Deadlift

213 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	200Nov 2024	105Nov 2024	205Nov 2024	510Nov 2024	89.77Nov 2024	1
70 kg	238Apr 2026	125Apr 2026	213Apr 2026	576Apr 2026	99.09Apr 2026	2

Best lifts

Best Squat: 238 kgSet at Collegiate Nationals, 20263.45× bodyweight
Best Bench: 125 kg

Honors & milestones

National Champion: Won their division at the 2026 Collegiate Nationals.

Recent meets

9 Apr 2026Collegiate Nationals1st576 kgTotal PR +33.5USAPL · 70 kg · Single-ply

Place: 1st
Total: 576
GL: 99.09
DOTS: 587.71
Bodyweight: 68.9

Total PR +33.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Nov 2025Collegiate Cup Series - Nebraska1st488 kgUSAPL · 70 kg · Raw

Place: 1st
Total: 488
GL: 102.11
DOTS: 502.52
Bodyweight: 67.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	180Good	187.5Good	193Good	1932.85× bw
Bench	85Good	90Good	95Good	951.40× bw
Deadlift	180Good	192.5Good	200Good	2002.95× bw

Opener → best

Squat: 180 up to 193+13
Bench: 85 up to 95+10
Deadlift: 180 up to 200+20
Opener total: 445 up to 488+43

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: −54.5 kg
Squat: −39.5 kg
Bench: −25 kg
Deadlift: +10 kg
GL: +8.40
DOTS

3 Apr 2025Collegiate Nationals1st542.5 kgTotal PR +32.5USAPL · 70 kg · Single-ply

Place: 1st
Total: 542.5
GL: 93.71
DOTS: 556.06
Bodyweight: 68.3

Total PR +32.5

Past a best of 510 kg.

Squat PR +32.5

Past a best of 200 kg.

Bench PR +15

Past a best of 105 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	205Good	222.5Good	232.5Good	232.53.40× bw
Bench	105Good	110Good	120Good	1201.76× bw
Deadlift	190Good	213No lift	213No lift

Opener → best

Squat: 205 up to 232.5+27.5
Bench: 105 up to 120+15
Deadlift: 190 up to 190
Opener total: 500 up to 542.5+42.5

What changed

Against Central Collegiate Cup Series, 23 Nov 2024.

Total: +32.5 kg
Squat: +32.5 kg
Bench: +15 kg
Deadlift: −15 kg
GL: +3.94
DOTS