Jeremy Helton

Jeremy Helton — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

175 kg best

Bench

115 kg best

Deadlift

182 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	175May 2026	115May 2026	182May 2026	472May 2026	68.30May 2026	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at North Central Regional Championships, 20262.30× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 6 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

23 May 2026North Central Regional Championships1st472 kgUSPC · 82.5 kg · Wraps

Place: 1st
Total: 472
DOTS: 335.52
Bodyweight: 76.1

6 / 9 attempts made · 3 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Feb 2026Cold Iron Classic1st645 kgTotal PR +55USPC · 75 kg · Unlimited

Place: 1st
Total: 645
DOTS: 465.13
Bodyweight: 74.4

Total PR +55

Past a best of 590 kg.

Squat PR +19

Past a best of 233 kg.

Bench PR +10

Past a best of 156 kg.

Deadlift PR +10

Past a best of 217 kg.

7 / 7 attempts made · 2 passed

Lift	Opener	Second	Third	Best
Squat	238Good	252Good	Passed	2523.39× bw
Bench	160Good	166Good	Passed	1662.23× bw
Deadlift	209Good	218Good	227Good

Opener → best

Squat: 238 up to 252+14
Bench: 160 up to 166+6
Deadlift: 209 up to 227+18
Opener total: 607 up to 645+38

What changed

Against Classico Power, 11 Oct 2025.

Total: +55 kg
Squat: +19 kg
Bench: +26 kg
Deadlift: +10 kg
GL: +6.22
DOTS

11 Oct 2025Classico Power1st590 kgTotal PR +25.3USPC · 75 kg · Unlimited

Place: 1st
Total: 590
DOTS: 428.85
Bodyweight: 73.5

Total PR +25.3

Past a best of 564.7 kg.

Squat PR +15.3

Past a best of 217.7 kg.

Deadlift PR +6.1

Past a best of 210.9 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	219Good	233Good	243No lift	2333.17× bw
Bench	130Good	140Good	196No lift	1401.90× bw
Deadlift	204Good	211Good	217Good

Opener → best

Squat: 219 up to 233+14
Bench: 130 up to 140+10
Deadlift: 204 up to 217+13
Opener total: 553 up to 590+37

What changed

Against Indiana State Meet, 7 Jun 2025.

Total: +25.3 kg
Squat: +15.3 kg
Bench: +3.9 kg
Deadlift: +6.1 kg
GL: +2.97
DOTS

Squat	175Good	182No lift	182No lift	1752.30× bw
Bench	111Good	115Good	116No lift	1151.51× bw
Deadlift	165Good	175Good	182Good	1822.39× bw

Is this your competition record?

Best performance and total

Compare Jeremy Helton

Jeremy Helton

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed