Jessica Alaniz

Jessica Alaniz — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

177.5 kg best

Bench

70 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	177.5Jan 2026	70Jul 2026	180Jan 2026	425Jan 2026	72.71Jan 2026	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 177.5 kgSet at Aggie Showdown, 20262.55× bodyweight
Best Bench: 70 kg

Honors & milestones

National Champion: Won their division at the 2026 Equipped Nationals.

Recent meets

12 Jul 2026Equipped Nationals1st420 kgUSAPL · 70 kg · Single-ply

Place: 1st
Total: 420
GL: 72.20
DOTS: 428.19
Bodyweight: 69

Bench PR +2.5

Past a best of 67.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	175No lift	175Good	1752.54× bw
Bench	45Good	65Good	70Good	701.01× bw
Deadlift	175Good	185No lift	185No lift	1752.54× bw

31 Jan 2026Aggie Showdown1st425 kgTotal PR +120USAPL · 70 kg · Single-ply

Place: 1st
Total: 425
GL: 72.71
DOTS: 431.00
Bodyweight: 69.7

Total PR +120

Past a best of 305 kg.

Squat PR +67.5

Past a best of 110 kg.

Bench PR +20

Past a best of 47.5 kg.

Deadlift PR +32.5

Past a best of 147.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	167.5Good	177.5Good	177.52.55× bw
Bench	45Good	67.5Good	72.5No lift	67.50.97× bw
Deadlift	170Good	180Good	185No lift

Opener → best

Squat: 155 up to 177.5+22.5
Bench: 45 up to 67.5+22.5
Deadlift: 170 up to 180+10
Opener total: 370 up to 425+55

What changed

Against Aggie Showdown, 1 Feb 2025.

Total: +120 kg
Squat: +67.5 kg
Bench: +20 kg
Deadlift: +32.5 kg
GL: +11.06
DOTS

1 Feb 2025Aggie Showdown1st305 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 305
GL: 61.65
DOTS: 303.06
Bodyweight: 72.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	110Good	1101.52× bw
Bench	47.5Good	52.5No lift	52.5No lift	47.50.66× bw
Deadlift	137.5Good	142.5Good	147.5Good	147.52.04× bw

Opener → best

Squat: 100 up to 110+10
Bench: 47.5 up to 47.5
Deadlift: 137.5 up to 147.5+10
Opener total: 285 up to 305+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jessica Alaniz

Jessica Alaniz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best