Jessica Frew

Jessica Frew — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

130 kg best

Bench

65 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	130Nov 2025	65Aug 2026	140Aug 2026	327.5Aug 2026	70.32Aug 2026	6

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at World Championships, 20251.96× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

6 Aug 2026Nationals2nd327.5 kgTotal PR +2.5CAPO · 67.5 kg · Wraps

Place: 2nd
Total: 327.5
DOTS: 345.99
Bodyweight: 64.9

Total PR +2.5

Past a best of 325 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	122.5No lift	122.5Good	122.51.89× bw
Bench	60Good	65Good	70No lift	651.00× bw
Deadlift	120Good	130Good	140Good	1402.16× bw

18 Apr 2026BNB Blitz IX1st265 kgAusPL · 67.5 kg · Raw

Place: 1st
Total: 265
DOTS: 279.19
Bodyweight: 65.2

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110No lift	110No lift	1001.53× bw
Bench	50Good	55No lift	55No lift	500.77× bw
Deadlift	100Good	110Good	115Good	1151.76× bw

Opener → best

Squat: 100 up to 100
Bench: 50 up to 50
Deadlift: 100 up to 115+15
Opener total: 250 up to 265+15

What changed

Against World Championships, 4 Nov 2025.

Total: −60 kg
Squat: −30 kg
Bench: −12.5 kg
Deadlift: −17.5 kg
GL: −12.09
DOTS: −59.56

4 Nov 2025World Championships3rd325 kgTotal PR +17.5WPC · 67.5 kg · Wraps

Place: 3rd
Total: 325
DOTS: 338.75
Bodyweight: 66.4

Total PR +17.5

Past a best of 307.5 kg.

Squat PR +10

Past a best of 120 kg.

Deadlift PR +5

Past a best of 127.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	122.5Good	130Good	1301.96× bw
Bench	57.5Good	62.5Good	67.5No lift	62.50.94× bw
Deadlift	125Good	132.5Good	140No lift

Opener → best

Squat: 110 up to 130+20
Bench: 57.5 up to 62.5+5
Deadlift: 125 up to 132.5+7.5
Opener total: 292.5 up to 325+32.5

What changed

Against National Championships, 31 Jul 2025.

Total: +17.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +3.53
DOTS

Is this your competition record?

Best performance and total

Compare Jessica Frew

Jessica Frew

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed