Jian Carlos Medina

Jian Carlos Medina — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

255 kg best

Bench

150 kg best

Deadlift

257.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	255Aug 2025	150Aug 2025	257.5Aug 2025	662.5Aug 2025	77.03Aug 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at World Junior and Sub-Juniors Powerlifting Championships, 20253.11× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 World Junior and Sub-Juniors Powerlifting Championships.

Recent meets

8 Mar 2026SBD PH NationalsDQ— kgPAP · 83 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 81.8

0 / 7 attempts made · 7 missed · 2 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships2nd662.5 kgTotal PR +30IPF · 83 kg · Single-ply

Place: 2nd
Total: 662.5
GL: 77.03
DOTS: 450.20
Bodyweight: 82

Total PR +30

Past a best of 632.5 kg.

Squat PR +5

Past a best of 250 kg.

Bench PR +10

Past a best of 140 kg.

Deadlift PR +15

Past a best of 242.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	242.5Good	255Good	2553.11× bw
Bench	140Good	150Good	157.5No lift	1501.83× bw
Deadlift	240Good	250Good	257.5Good

Opener → best

Squat: 230 up to 255+25
Bench: 140 up to 150+10
Deadlift: 240 up to 257.5+17.5
Opener total: 610 up to 662.5+52.5

What changed

Against Asian Sub-Juniors & Juniors Powerlifting Championships, 6 May 2025.

Total: +30 kg
Squat: +5 kg
Bench: +10 kg
Deadlift: +15 kg
GL: +2.77

6 May 2025Asian Sub-Juniors & Juniors Powerlifting Championships2nd632.5 kgAsianPF · 83 kg · Single-ply

Place: 2nd
Total: 632.5
GL: 74.26
DOTS: 433.92
Bodyweight: 80.7

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	240Good	250Good	270No lift	2503.10× bw
Bench	140Good	150No lift	150No lift	1401.73× bw
Deadlift	235Good	242.5Good	250No lift	242.53.00× bw

Opener → best

Squat: 240 up to 250+10
Bench: 140 up to 140
Deadlift: 235 up to 242.5+7.5
Opener total: 615 up to 632.5+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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