Joana Guedea

Joana Guedea — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

125 kg best

Bench

87.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	125Jan 2026	87.5Jan 2026	152.5Jan 2026	365Jan 2026	88.91Jan 2026	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Tested Winter War, 20262.30× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

18 Jan 2026Tested Winter War1st365 kgTotal PR +32.5USPA · 56 kg · Wraps

Place: 1st
Total: 365
DOTS: 431.89
Bodyweight: 54.3

Total PR +32.5

Past a best of 332.5 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	125Good	1252.30× bw
Bench	75Good	82.5Good	87.5Good	87.51.61× bw
Deadlift	137.5Good	147.5Good	152.5Good	152.52.81× bw

18 Oct 2025Smelling Salt Jamboree1st332.5 kgPLU · 56 kg · Raw

Place: 1st
Total: 332.5
DOTS: 395.41
Bodyweight: 53.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	122.5No lift	117.52.18× bw
Bench	70Good	75Good	77.5Good	77.51.44× bw
Deadlift	120Good	125Good	137.5Good	137.52.55× bw

Opener → best

Squat: 110 up to 117.5+7.5
Bench: 70 up to 77.5+7.5
Deadlift: 120 up to 137.5+17.5
Opener total: 300 up to 332.5+32.5

First full-power meet on the record — nothing to compare it against yet.

8 Jun 2025Tested We Are Strong NASPOWER Powerlifting Championships1st77.5 kgUSPA · 56 kg · Raw

Place: 1st
Total: 77.5
DOTS: 91.93
Bodyweight: 54.1

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	70No lift	77.5Good	82.5No lift	77.51.43× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 70 up to 77.5+7.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joana Guedea

Joana Guedea

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best