Joanne Henry #1

Joanne Henry #1 — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

177.5 kg best

Bench

90 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	177.5Apr 2026	90Apr 2026	187.5Apr 2026	455Apr 2026	91.42Apr 2026	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 177.5 kgSet at Autumn All Comers, 20262.43× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

18 Apr 2026Autumn All Comers1st455 kgTotal PR +2.5AusPL · 75 kg · Wraps

Place: 1st
Total: 455
DOTS: 449.28
Bodyweight: 73.1

Total PR +2.5

Past a best of 452.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	167.5Good	177.5Good	182.5No lift	177.52.43× bw
Bench	85Good	90Good	92.5No lift	901.23× bw
Deadlift	170Good	180Good	187.5Good	187.52.56× bw

7 Dec 2025Newcastle Barbell Open 61st452.5 kgAusPL · 75 kg · Raw

Place: 1st
Total: 452.5
DOTS: 451.20
Bodyweight: 71.8

Squat PR +2.5

Past a best of 177.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	175Good	180Good	1802.51× bw
Bench	82.5Good	87.5Good	92.5No lift	87.51.22× bw
Deadlift	170Good	180Good	185Good	1852.58× bw

Opener → best

Squat: 167.5 up to 180+12.5
Bench: 82.5 up to 87.5+5
Deadlift: 170 up to 185+15
Opener total: 420 up to 452.5+32.5

What changed

Against National Championships, 22 Aug 2025.

Total: ±0 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: +0.62
DOTS

22 Aug 2025National Championships4th452.5 kgTotal PR +47.5AusPL · 75 kg · Raw

Place: 4th
Total: 452.5
DOTS: 447.97
Bodyweight: 72.8

Total PR +47.5

Past a best of 405 kg.

Squat PR +17.5

Past a best of 160 kg.

Bench PR +5

Past a best of 85 kg.

Deadlift PR +25

Past a best of 160 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5Good	177.52.44× bw
Bench	82.5Good	87.5Good	90Good	901.24× bw
Deadlift	165Good	175Good	185Good	185

Opener → best

Squat: 160 up to 177.5+17.5
Bench: 82.5 up to 90+7.5
Deadlift: 165 up to 185+20
Opener total: 407.5 up to 452.5+45

What changed

Against Battle of the West, 13 Apr 2025.

Total: +47.5 kg
Squat: +17.5 kg
Bench: +5 kg
Deadlift: +25 kg
GL: +9.99
DOTS

Is this your competition record?

Best performance and total

Compare Joanne Henry #1

Joanne Henry #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed