Joe Underwood

Joe Underwood — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

167.5 kg best

Bench

145 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
No class recorded	167.5Jul 2026	145Jul 2026	182.5Jul 2026	495Jul 2026	69.11Jul 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at The Mirage Meet, 20262.05× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 No Frills Classic.

Recent meets

18 Jul 2026The Mirage Meet33rd495 kgTotal PR +30USAPL · Raw

Place: 33rd
Total: 495
GL: 69.11
DOTS: 337.41
Bodyweight: 81.6

Total PR +30

Past a best of 465 kg.

Lift	Opener	Second	Third	Best
Squat	145Good	160Good	167.5Good	167.52.05× bw
Bench	132.5Good	145Good	152.5No lift	1451.78× bw
Deadlift	155Good	170Good	182.5Good	182.52.24× bw

22 Sep 2024No Frills Classic3rd465 kgUSAPL · 75 kg · Single-ply

Place: 3rd
Total: 465
GL: 58.17
DOTS: 339.66
Bodyweight: 73

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	160Good	165Good	1652.26× bw
Bench	130Good	142.5No lift	142.5No lift	1301.78× bw
Deadlift	145Good	160Good	170Good	1702.33× bw

Opener → best

Squat: 142.5 up to 165+22.5
Bench: 130 up to 130
Deadlift: 145 up to 170+25
Opener total: 417.5 up to 465+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joe Underwood

Joe Underwood

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

What changed

Opener → best