Jóhanna Rún Steingrímsdóttir

Jóhanna Rún Steingrímsdóttir — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: bench only at Íslandsmeistaramót í bekkpressu með búnaði.

Squat, bench, deadlift

Squat

95 kg best

Bench

45 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	95May 2026	45Feb 2026	120May 2026	260May 2026	49.98May 2026	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95 kgSet at Byrjendamót & dómarapróf Equipped, 20261.67× bodyweight
Best Bench: 45 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 5 meets

23 May 2026Byrjendamót & dómarapróf Equipped1st260 kgTotal PR +42.5KRAFT · 57 kg · Single-ply

Place: 1st
Total: 260
DOTS: 298.74
Bodyweight: 56.8

Total PR +42.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	105No lift	105No lift	951.67× bw
Bench	45No lift	45No lift	45Good	450.79× bw
Deadlift	115No lift	120Good	130No lift	1202.11× bw

19 Apr 2026Íslandsmeistaramót unglinga í klassískum kraftlyftingum1st217.5 kgTotal PR +20KRAFT · 52 kg · Raw

Place: 1st
Total: 217.5
DOTS: 265.47
Bodyweight: 51.9

Total PR +20

Past a best of 197.5 kg.

Squat PR +7.5

Past a best of 62.5 kg.

Deadlift PR +12.5

Past a best of 102.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	65Good	70Good	75No lift	701.35× bw
Bench	32.5Good	37.5No lift	37.5No lift	32.50.63× bw
Deadlift	105Good	115Good	120

Opener → best

Squat: 65 up to 70+5
Bench: 32.5 up to 32.5
Deadlift: 105 up to 115+10
Opener total: 202.5 up to 217.5+15

What changed

Against Nordic Junior & Sub-Junior Championships, 12 Sep 2025.

Total: +20 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +12.5 kg
GL: +5.11
DOTS

28 Feb 2026Íslandsmeistaramót í bekkpressu með búnaði1st45 kgKRAFT · 57 kg · Single-ply

Place: 1st
Total: 45
DOTS: 51.92
Bodyweight: 56.4

Bench PR +12.5

Past a best of 32.5 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	32.5Good	45Good	50No lift	450.80× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 32.5 up to 45+12.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jóhanna Rún Steingrímsdóttir