John Anders Terland

John Anders Terland — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

250 kg best

Bench

160 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	250Jun 2026	160Jun 2026	270Jun 2026	680Jun 2026	66.24Jun 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at Klubmesterskap benkpress Lenja, 20262.13× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 5 meets

13 Jun 2026Klubmesterskap benkpress LenjaG680 kgNSF · 120 kg · Single-ply

Place: G
Total: 680
DOTS: 393.20
Bodyweight: 117.6

Squat PR +20

Past a best of 230 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250Good	Passed	Passed	2502.13× bw
Bench	150Good	160Good	Passed	1601.36× bw
Deadlift	270Good	300No lift	300No lift	2702.30× bw

28 Mar 2026PåskestevneG660 kgNSF · 120 kg · Raw

Place: G
Total: 660
DOTS: 386.36
Bodyweight: 113.5

Squat PR +2.5

Past a best of 227.5 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	230Good	2302.03× bw
Bench	150Good	160Good	Passed	1601.41× bw
Deadlift	250Good	270Good	280No lift	2702.38× bw

Opener → best

Squat: 200 up to 230+30
Bench: 150 up to 160+10
Deadlift: 250 up to 270+20
Opener total: 600 up to 660+60

What changed

Against Julestevne ILK, 20 Dec 2025.

Total: −25 kg
Squat: +2.5 kg
Bench: −17.5 kg
Deadlift: −10 kg
GL: −2.27
DOTS

20 Dec 2025Julestevne ILK1st685 kgTotal PR +20NSF · 120 kg · Raw

Place: 1st
Total: 685
DOTS: 398.21
Bodyweight: 115.8

Total PR +20

Past a best of 665 kg.

Squat PR +7.5

Past a best of 220 kg.

Bench PR +2.5

Past a best of 175 kg.

Deadlift PR +5

Past a best of 275 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	227.5Good	227.51.96× bw
Bench	165Good	172.5Good	177.5Good	177.51.53× bw
Deadlift	270Good	280Good	287.5No lift

Opener → best

Squat: 210 up to 227.5+17.5
Bench: 165 up to 177.5+12.5
Deadlift: 270 up to 280+10
Opener total: 645 up to 685+40

What changed

Against Åpent stevne Moss SIK, 11 Oct 2025.

Total: +20 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +1.35
DOTS

Is this your competition record?

Best performance and total

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