John Eptaminitakis

John Eptaminitakis — powerlifting results, records and meets · Attempt

Career progression

Wraps

The dashed rules mark the meet where the weight class changed: 82.5 to 75 in Aug 2026.

Squat, bench, deadlift

Squat

212.5 kg best

Bench

155 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	212.5Aug 2026	155Aug 2026	270Aug 2026	637.5Aug 2026	93.14Aug 2026	1
82.5 kg	190Jun 2025	130Jun 2025	250Jun 2025	570Jun 2025	79.34Jun 2025	1

Best lifts

Best Squat: 212.5 kgSet at Nationals, 20262.84× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

28 Aug 2026Nationals1st637.5 kgTotal PR +37.5WRPF-AUS · 75 kg · Wraps

Place: 1st
Total: 637.5
DOTS: 458.53
Bodyweight: 74.7

Total PR +37.5

Past a best of 600 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	192.5Good	212.5Good	220No lift	212.52.84× bw
Bench	145Good	155Good	160No lift	1552.07× bw
Deadlift	252.5Good	262.5Good	270Good	2703.61× bw

18 Apr 2026NSW State Titles1st580 kgWRPF-AUS · 75 kg · Raw

Place: 1st
Total: 580
DOTS: 416.10
Bodyweight: 75

Bench PR +2.5

Past a best of 150 kg.

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	177.5Good	205No lift	205No lift	177.52.37× bw
Bench	142.5Good	152.5Good	Passed	152.52.03× bw
Deadlift	235Good	250Good	260No lift	2503.33× bw

Opener → best

Squat: 177.5 up to 177.5
Bench: 142.5 up to 152.5+10
Deadlift: 235 up to 250+15
Opener total: 555 up to 580+25

What changed

Against Nationals, 16 Aug 2025.

Total: −20 kg
Squat: −37.5 kg
Bench: +2.5 kg
Deadlift: +15 kg
GL: +1.25
DOTS

16 Aug 2025Nationals1st600 kgTotal PR +30WRPF-AUS · 82.5 kg · Raw

Place: 1st
Total: 600
DOTS: 406.44
Bodyweight: 82.5

Total PR +30

Past a best of 570 kg.

Squat PR +25

Past a best of 190 kg.

Bench PR +20

Past a best of 130 kg.

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	185Good	206Good	215Good	2152.61× bw
Bench	142.5Good	150Good	163No lift	1501.82× bw
Deadlift	235Good	251No lift	Passed

Opener → best

Squat: 185 up to 215+30
Bench: 142.5 up to 150+7.5
Deadlift: 235 up to 235
Opener total: 562.5 up to 600+37.5

What changed

Against One Strength Beach Bash 2, 14 Jun 2025.

Total: +30 kg
Squat: +25 kg
Bench: +20 kg
Deadlift: −15 kg
GL: +3.97
DOTS

Is this your competition record?

Best performance and total

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