John Harrison

Attempt

Sign in Get started

John Harrison — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

200 kg best

Bench

132.5 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	200Apr 2026	132.5Apr 2026	175Apr 2026	507.5Apr 2026	53.81Apr 2026	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Hickory Havoc, 20262.06× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

6 Jun 2026Nationals1st480 kg365Strong · 100 kg · Single-ply

Place: 1st
Total: 480
DOTS: 300.65
Bodyweight: 96.2

4 / 9 attempts made · 5 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Apr 2026Hickory Havoc1st507.5 kgTotal PR +25365Strong · 100 kg · Single-ply

Place: 1st
Total: 507.5
DOTS: 316.32
Bodyweight: 97.2

Total PR +25

Past a best of 482.5 kg.

Squat PR +12.5

Past a best of 187.5 kg.

Bench PR +10

Past a best of 122.5 kg.

Deadlift PR +2.5

Past a best of 172.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200No lift	200No lift	200Good	2002.06× bw
Bench	115Good	125Good	132.5Good	132.51.36× bw
Deadlift	157.5Good	165Good	175Good

Opener → best

Squat: 200 up to 200
Bench: 115 up to 132.5+17.5
Deadlift: 157.5 up to 175+17.5
Opener total: 472.5 up to 507.5+35

What changed

Against World Powerlifting Games, 11 Oct 2025.

Total: +25 kg
Squat: +12.5 kg
Bench: +10 kg
Deadlift: +2.5 kg
GL: −8.66
DOTS

11 Oct 2025World Powerlifting Games1st482.5 kgTotal PR +50365Strong · 100 kg · Wraps

Place: 1st
Total: 482.5
DOTS: 303.91
Bodyweight: 95

Total PR +50

Past a best of 432.5 kg.

Squat PR +27.5

Past a best of 160 kg.

Bench PR +10

Past a best of 112.5 kg.

Deadlift PR +12.5

Past a best of 160 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	175Good	187.5Good	187.51.97× bw
Bench	102.5Good	115Good	122.5Good	122.51.29× bw
Deadlift	160Good	172.5Good	177.5No lift

Opener → best

Squat: 162.5 up to 187.5+25
Bench: 102.5 up to 122.5+20
Deadlift: 160 up to 172.5+12.5
Opener total: 425 up to 482.5+57.5

What changed

Against World Powerlifting Games, 20 Oct 2024.

Total: +50 kg
Squat: +27.5 kg
Bench: +10 kg
Deadlift: +12.5 kg
GL: +16.54
DOTS

Squat	197.5No lift	197.5No lift	197.5Good	197.52.05× bw
Bench	110Good	125No lift	125No lift	1101.14× bw
Deadlift	150Good	172.5Good	182.5No lift	172.51.79× bw

Is this your competition record?

Best performance and total

Compare John Harrison

John Harrison

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed