John Kelly

John Kelly — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

220 kg best

Bench

75 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
No class recorded	220Aug 2026	75Aug 2026	230Aug 2026	525Aug 2026	64.99Aug 2026	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Series 29 - Pro, 20262.11× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Winter Open.

Recent meets

All 4 meets

1 Aug 2026Series 29 - Pro16th525 kgABS · Wraps

Place: 16th
Total: 525
DOTS: 317.36
Bodyweight: 104.4

Squat PR +20

Past a best of 200 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	220Good	2202.11× bw
Bench	60Good	70Good	75Good	750.72× bw
Deadlift	215Good	230Good	240No lift	2302.20× bw

20 Sep 2025September Open3rd537.5 kgTotal PR +47.5IrishPF · 74 kg · Raw

Place: 3rd
Total: 537.5
DOTS: 390.86
Bodyweight: 73.5

Total PR +47.5

Past a best of 490 kg.

Bench PR +50

Past a best of 70 kg.

Deadlift PR +15

Past a best of 220 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	175No lift	175Good	182.5Good	182.52.48× bw
Bench	115No lift	115Good	120Good	1201.63× bw
Deadlift	225Good	235Good	242.5No lift

Opener → best

Squat: 175 up to 182.5+7.5
Bench: 115 up to 120+5
Deadlift: 225 up to 235+10
Opener total: 515 up to 537.5+22.5

What changed

Against July Open, 19 Jul 2025.

Total: +47.5 kg
Squat: −17.5 kg
Bench: +50 kg
Deadlift: +15 kg
GL: +18.02
DOTS

19 Jul 2025July Open9th490 kgTotal PR +20IrishPF · 105 kg · Raw

Place: 9th
Total: 490
DOTS: 298.51
Bodyweight: 102.5

Total PR +20

Past a best of 470 kg.

Bench PR +10

Past a best of 60 kg.

Deadlift PR +10

Past a best of 210 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200No lift	200Good	2001.95× bw
Bench	62.5Good	70Good	77.5No lift	700.68× bw
Deadlift	200Good	210Good	220Good

Opener → best

Squat: 190 up to 200+10
Bench: 62.5 up to 70+7.5
Deadlift: 200 up to 220+20
Opener total: 452.5 up to 490+37.5

What changed

Against Winter Open, 14 Dec 2024.

Total: +20 kg
Squat: ±0 kg
Bench: +10 kg
Deadlift: +10 kg
GL: +2.46
DOTS

Is this your competition record?

Best performance and total

Compare John Kelly

John Kelly

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed