John Kincaid

Attempt

John Kincaid — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

179.2 kg best

Bench

113.4 kg best

Deadlift

233.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	179.2May 2026	113.4May 2026	233.6May 2026	526.2May 2026	62.32May 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 179.2 kgSet at Jersey Rumble, 20261.56× bodyweight
Best Bench: 113.4 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Jersey Rumble.

Recent meets

16 May 2026Jersey Rumble1st526.2 kgTotal PR +15.9RPS · 125 kg · Wraps

Place: 1st
Total: 526.2
DOTS: 306.60
Bodyweight: 115

Total PR +15.9

Past a best of 510.3 kg.

Squat PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	179.21.56× bw
Bench	Passed	Passed	Passed	113.40.99× bw
Deadlift	Passed	Passed	Passed	233.62.03× bw

9 Nov 2025Autumn Apocalypse3rd510.3 kgTotal PR +20.3RPS · 125 kg · Wraps

Place: 3rd
Total: 510.3
DOTS: 294.02
Bodyweight: 118.8

Total PR +20.3

Past a best of 490 kg.

Squat PR +7.4

Past a best of 165 kg.

Bench PR +6.1

Past a best of 105 kg.

Deadlift PR +6.8

Past a best of 220 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	172.41.45× bw
Bench	Passed	Passed	Passed	111.10.94× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against New Jersey Ice Breaker, 15 Dec 2024.

Total: +20.3 kg
Squat: +7.4 kg
Bench: +6.1 kg
Deadlift: +6.8 kg
GL: +0.13
DOTS: +2.90
Bodyweight: +9.74 kg

Not like for like: Raw to Wraps, 110 kg class to 125 kg, Open to Amateur Open.

15 Dec 2024New Jersey Ice Breaker2nd490 kgPLU · 110 kg · Raw

Place: 2nd
Total: 490
DOTS: 291.12
Bodyweight: 109.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165Good	1651.51× bw
Bench	100Good	105Good	107.5No lift	1050.96× bw
Deadlift	200Good	210Good	220Good	2202.02× bw

Opener → best

Squat: 150 up to 165+15
Bench: 100 up to 105+5
Deadlift: 200 up to 220+20
Opener total: 450 up to 490+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Kincaid

John Kincaid

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best