John Niko Inocencio

John Niko Inocencio — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

122.5 kg best

Bench

55.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	122.5Jan 2025	55.5Feb 2025	150Feb 2025	320.5Feb 2025	51.14Feb 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at National Interschool and Novice Powerlifting Cup, 20251.90× bodyweight
Best Bench: 55.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

18 Feb 2025SBD PH Nationals1st320.5 kgTotal PR +10.5PAP · 66 kg · Raw

Place: 1st
Total: 320.5
DOTS: 259.68
Bodyweight: 63.1

Total PR +10.5

Past a best of 310 kg.

Bench PR +3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	125No lift	125No lift	1151.82× bw
Bench	50Good	55.5Good	57.5No lift	55.50.88× bw
Deadlift	130Good	140Good	150Good	1502.38× bw

19 Jan 2025National Interschool and Novice Powerlifting Cup1st310 kgTotal PR +20PAP · 66 kg · Raw

Place: 1st
Total: 310
DOTS: 247.27
Bodyweight: 64.5

Total PR +20

Past a best of 290 kg.

Squat PR +10

Past a best of 112.5 kg.

Bench PR +2.5

Past a best of 50 kg.

Deadlift PR +7.5

Past a best of 127.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	115Good	122.5Good	122.51.90× bw
Bench	45Good	52.5Good	55.5No lift	52.50.81× bw
Deadlift	120Good	130Good	135Good

Opener → best

Squat: 105 up to 122.5+17.5
Bench: 45 up to 52.5+7.5
Deadlift: 120 up to 135+15
Opener total: 270 up to 310+40

What changed

Against Luzon Equipped Powerlifting Championships, 7 Nov 2024.

Total: +20 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +8.06
DOTS

7 Nov 2024Luzon Equipped Powerlifting Championships1st290 kgPAP · 66 kg · Single-ply

Place: 1st
Total: 290
DOTS: 239.77
Bodyweight: 61.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	112.51.83× bw
Bench	Passed	Passed	Passed	500.81× bw
Deadlift	Passed	Passed	Passed	127.52.07× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Niko Inocencio