John Quinton

Attempt

John Quinton — powerlifting results, records and meets · Attempt

Career progression

Single-ply

One result that produced no comparable total: bomb out at BCPA Fall Classic Powerlifting and Bench Press Championships.

Squat, bench, deadlift

Squat

175 kg best

Bench

165 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	175Jul 2025	165Jul 2025	195Jul 2025	535Jul 2025	49.05Jul 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at BCPA Summer Open, 20251.25× bodyweight
Best Bench: 165 kg

Honors & milestones

National Champion: Won their division at the 2025 Nationals.

Recent meets

All 6 meets

7 Aug 2026BCPA Provincial Championships1st135 kgCPU · 120+ kg · Raw

Place: 1st
Total: 135
GL: 54.09
DOTS: 74.59
Bodyweight: 136.1

1 / 3 attempts made · 2 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

26 Jul 2025BCPA Summer Open1st535 kgTotal PR +37.5CPU · 120+ kg · Single-ply

Place: 1st
Total: 535
GL: 49.05
DOTS: 293.28
Bodyweight: 139.8

Total PR +37.5

Past a best of 497.5 kg.

Bench PR +47.5

Past a best of 117.5 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	175No lift	175Good	180No lift	1751.25× bw
Bench	165Good	172.5No lift	172.5No lift	1651.18× bw
Deadlift	185Good	195No lift

Opener → best

Squat: 175 up to 175
Bench: 165 up to 165
Deadlift: 185 up to 195+10
Opener total: 525 up to 535+10

What changed

Against BCPA Provincials, 1 Jun 2025.

Total: +37.5 kg
Squat: −7.5 kg
Bench: +50 kg
Deadlift: −5 kg
GL: −4.77
DOTS: +22.09

1 Jun 2025BCPA Provincials1st497.5 kgCPU · 120+ kg · Raw

Place: 1st
Total: 497.5
GL: 53.82
DOTS: 271.19
Bodyweight: 142.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165No lift	175No lift	182.5Good	182.51.28× bw
Bench	110Good	115No lift	115Good	1150.81× bw
Deadlift	180Good	190Good	200Good	2001.40× bw

Opener → best

Squat: 165 up to 182.5+17.5
Bench: 110 up to 115+5
Deadlift: 180 up to 200+20
Opener total: 455 up to 497.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Squat	Passed	Passed	Passed	—
Bench	135Good	150No lift	150No lift	1350.99× bw
Deadlift	Passed	Passed	Passed	—

Is this your competition record?

Best performance and total

Compare John Quinton

John Quinton

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best