John Shotwell

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John Shotwell — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

165 kg best

Bench

132.5 kg best

Deadlift

197.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	165May 2025	132.5Jun 2026	197.5Jun 2026	492.5Jun 2026	59.97Jun 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Unlimited Mayhem, 20251.54× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

27 Jun 2026Open Patriot Showdown1st492.5 kgTotal PR +10USPA · 110 kg · Wraps

Place: 1st
Total: 492.5
DOTS: 293.53
Bodyweight: 108.2

Total PR +10

Past a best of 482.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	147.5No lift	147.5Good	162.5Good	162.51.50× bw
Bench	122.5Good	127.5Good	132.5Good	132.51.22× bw
Deadlift	182.5Good	190Good	197.5Good	197.51.83× bw

21 Feb 2026Southern Strength Classic1st455.9 kgSPF · 110 kg · Raw

Place: 1st
Total: 455.9
DOTS: 270.20
Bodyweight: 109.8

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	156.5Good	170.1No lift	170.1No lift	156.51.43× bw
Bench	115.7Good	127No lift	127No lift	115.71.05× bw
Deadlift	174.6Good	183.7Good	188.2No lift	183.71.67× bw

Opener → best

Squat: 156.5 up to 156.5
Bench: 115.7 up to 115.7
Deadlift: 174.6 up to 183.7+9.1
Opener total: 446.8 up to 455.9+9.1

What changed

Against Unlimited Mayhem, 17 May 2025.

Total: −26.6 kg
Squat: −8.5 kg
Bench: −14.3 kg
Deadlift: −3.8 kg
GL: −3.78
DOTS

17 May 2025Unlimited Mayhem1st482.5 kgTotal PR +17.6IPA · 110 kg · Wraps

Place: 1st
Total: 482.5
DOTS: 288.29
Bodyweight: 107.5

Total PR +17.6

Past a best of 464.9 kg.

Squat PR +8.5

Past a best of 156.5 kg.

Deadlift PR +12.9

Past a best of 174.6 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165Good	1651.54× bw
Bench	130Good	137.5No lift	Passed	1301.21× bw
Deadlift	170Good	182.5Good	187.5Good

Opener → best

Squat: 150 up to 165+15
Bench: 130 up to 130
Deadlift: 170 up to 187.5+17.5
Opener total: 450 up to 482.5+32.5

What changed

Against Back the Blue, 22 Feb 2025.

Total: +17.6 kg
Squat: +8.5 kg
Bench: −3.8 kg
Deadlift: +12.9 kg
GL: +2.27
DOTS

Is this your competition record?

Best performance and total

Compare John Shotwell

John Shotwell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed