John Sylvera

John Sylvera — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

182.5 kg best

Bench

92.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	182.5Dec 2025	92.5Dec 2025	235Dec 2025	510Dec 2025	81.87Dec 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at Louisiana Liftmas Classic, 20252.92× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Dec 2025Louisiana Liftmas Classic1st510 kgAMP · 66 kg · Raw

Place: 1st
Total: 510
DOTS: 416.84
Bodyweight: 62.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships3rd607.5 kgTotal PR +7.5IPF · 59 kg · Single-ply

Place: 3rd
Total: 607.5
GL: 88.89
DOTS: 522.76
Bodyweight: 58.6

Total PR +7.5

Past a best of 600 kg.

Squat PR +10

Past a best of 210 kg.

Bench PR +2.5

Past a best of 127.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	220Good	2203.75× bw
Bench	122.5Good	130No lift	130Good	1302.22× bw
Deadlift	245Good	257.5Good	265No lift

Opener → best

Squat: 200 up to 220+20
Bench: 122.5 up to 130+7.5
Deadlift: 245 up to 257.5+12.5
Opener total: 567.5 up to 607.5+40

What changed

Against High School Nationals, 10 Apr 2025.

Total: +7.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +1.37
DOTS

10 Apr 2025High School Nationals1st600 kgAMP · 59 kg · Single-ply

Place: 1st
Total: 600
DOTS: 514.54
Bodyweight: 58.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	192.5Good	202.5Good	210Good	2103.57× bw
Bench	120Good	127.5Good	135No lift	127.52.17× bw
Deadlift	240Good	252.5Good	262.5Good	262.54.46× bw

Opener → best

Squat: 192.5 up to 210+17.5
Bench: 120 up to 127.5+7.5
Deadlift: 240 up to 262.5+22.5
Opener total: 552.5 up to 600+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John Sylvera

John Sylvera

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best