Jón Sigurður Gunnarsson

Jón Sigurður Gunnarsson — powerlifting results, records and meets · Attempt

Career progression

Single-ply

3 results that produced no comparable total: bench only at Menningarbikar í bekkpressu klassík & equiped; bench only at Íslandsmeistaramót í bekkpressu með búnaði; bomb out at World Classic & Equipped Bench Press Championships.

Squat, bench, deadlift

Squat

125 kg best

Bench

157.5 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	125Feb 2025	157.5Feb 2026	135Feb 2026	405Feb 2026	59.12Feb 2026	5

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Kraft ÍM í Búnaðarkraftlyftingum, 20252.13× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Meet Winner: Won their division at 7 meets.

Recent meets

All 8 meets

23 May 2026World Classic & Equipped Bench Press ChampionshipsDQ— kgIPF · 59 kg · Single-ply

Place: DQ
Total: —
DOTS: —
Bodyweight: 59

0 / 3 attempts made · 3 missed · 6 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Feb 2026Íslandsmeistaramót í bekkpressu með búnaði1st157.5 kgKRAFT · 59 kg · Single-ply

Place: 1st
Total: 157.5
DOTS: 134.99
Bodyweight: 58.9

Bench PR +7.5

Past a best of 150 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	145Good	152.5Good	157.5Good	157.52.67× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 145 up to 157.5+12.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

1 Feb 2026Íslandsmeistaramót í kraftlyftingum með búnaði1st405 kgTotal PR +5KRAFT · 59 kg · Single-ply

Place: 1st
Total: 405
DOTS: 347.61
Bodyweight: 58.8

Total PR +5

Past a best of 400 kg.

Bench PR +7.5

Past a best of 142.5 kg.

Deadlift PR +2.5

Past a best of 132.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	120Good	127.5No lift	1202.04× bw
Bench	135Good	145Good	150Good	1502.55× bw
Deadlift	100Good	135Good	150No lift

Opener → best

Squat: 100 up to 120+20
Bench: 135 up to 150+15
Deadlift: 100 up to 135+35
Opener total: 335 up to 405+70

What changed

Against ÍM í klassískum kraftlyftingum, 4 Oct 2025.

Total: +32.5 kg
Squat: ±0 kg
Bench: +30 kg
Deadlift: +2.5 kg
GL: −2.53
DOTS

Is this your competition record?

Best performance and total

Compare Jón Sigurður Gunnarsson